Whiteboard: 
Tuesday, February 04, 2020
Male Clients
1
Costa
Poulias
8:00 am CrossFit 
40:00
DnF last 300m farmers carry
1
Jesus
Martinez
6:30 pm CrossFit
40:00
38 calories 75 wall balls 75 step ups
2
Chris
Godfrey
11:45 AM CrossFit
40:00
15 TF, 30 PU, 400mFC, 75Cal left
2
Dylan
Placher
5:30 pm CrossFit 
40:00
62 tire flips 50 pushups 50 calories 25 wallballs 20 50 TB 1000 m...
2
Herbert
Segura
6:00 am CrossFit
40:00
75 cal left
2
Josh
Bridge
4:30 pm CrossFit 
40:00
all but 47 cals: scaled T2B
2
Kevin
Potter
4:30 pm CrossFit 
40:00
2
Lee
Pedinoff
4:30 pm CrossFit 
40:00
sub ghd for t2b dnf w 25 cal + 1000m left
2
Matthew
Slaughter
4:30 pm CrossFit 
40:00
288 + 1000m run + 400m farmers carry 102 reps left of carlories, ...
2
Mike
Kumbat
5:30 pm CrossFit 
40:00
13 reps left over - 1000m run, 300m farmer 20lb WB 53lb step up a...
2
Steve
Calabrese
6:30 pm CrossFit
40:00
15 calories 53 Wall balls 75 KB Step ups left
2
Troy
LyTell
4:30 pm CrossFit 
40:00
completed 203 ( finished 1000m and 400m ) balance 247
Female Clients
1
Heather
Karnes
11:45 AM CrossFit
40:00
Didn’t finish 55 WB 20 KB su 50 PU 10 floor to rig leg raises
1
Katie
Cook
6:00 am CrossFit
40:00
75 step up's, 13 tire flips left
1
Laura
Paradiso
6:00 am CrossFit
40:00
25 of each left; comp runs
2
Marilyn
Stein
8:00 am CrossFit 
0:00
did not finish
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