Whiteboard: 
Monday, February 04, 2019
Male Clients
1
Izick
Espinoza
5pm CrossFit
1 x 1 @ 240 lbs
2
Brian
Kent
7pm CrossFit
1 x 1 @ 205 lbs
2
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 1 @ 205 lbs
takin it easy
2
Craig
Kreinest
5pm CrossFit
1 x 1 @ 205 lbs
2
Davey
Melzer
4pm CrossFit
1 x 1 @ 205 lbs
2
Private
 
5pm CrossFit
1 x 1 @ 205 lbs
2
Jim
Pinkerton
7am CrossFit
1 x 1 @ 205 lbs
2
Trenton
Mulder
5pm CrossFit
1 x 1 @ 205 lbs
3
Mark
Patzer
12pm CrossFit
1 x 1 @ 195 lbs
3
Olivier
Derei
7pm CrossFit
1 x 1 @ 195 lbs
4
Brian
Kalmenson
6am CrossFit
1 x 1 @ 185 lbs
4
Ron
Kao
12pm CrossFit
1 x 1 @ 185 lbs
5
AJ!
Isabelo
6am CrossFit
1 x 1 @ 175 lbs
5
Joshua
Holmes
12pm CrossFit
1 x 1 @ 175 lbs
5
Nate
Cobb
8am CrossFit
1 x 1 @ 175 lbs
5
Papi
Aka Teddy
12pm CrossFit
1 x 1 @ 175 lbs
6
Adam
Gelfand
12pm CrossFit
1 x 1 @ 170 lbs
7
Salvador
Urena
4pm CrossFit
1 x 1 @ 165.38 lbs
8
Chris
Bartley
4pm CrossFit
1 x 1 @ 165 lbs
8
Jaimeson
Pollen
6pm CrossFit
1 x 1 @ 165 lbs
8
Shaun
Storm
7pm CrossFit
1 x 1 @ 165 lbs
8
TOM
Hill
12pm CrossFit
1 x 1 @ 165 lbs
9
Bill
Curci
4pm CrossFit
4 x 1 @ 155 lbs
9
Eric
Macpherson
8am CrossFit
1 x 1 @ 155 lbs
9
Jerry
Gramling
4pm CrossFit
1 x 1 @ 155 lbs
9
Robby
Tabellija
12pm CrossFit
1 x 1 @ 155 lbs
9
Ryan
Figuerado
5pm CrossFit
1 x 1 @ 155 lbs
10
Jason
Jarrells
5pm CrossFit
1 x 1 @ 150 lbs
11
Andrés
Herrera
4pm CrossFit
1 x 1 @ 145 lbs
11
Fabricio
🦍
12pm CrossFit
1 x 1 @ 145 lbs
11
Ulrick
Matsunaga
7am CrossFit
1 x 1 @ 145 lbs
12
Dominic
Pardini
6pm CrossFit
1 x 1 @ 135 lbs
tighter core on the jerk
12
Eric
Svensen
6am CrossFit
1 x 1 @ 135 lbs
12
Jeff
Whiteley
4pm CrossFit
1 x 1 @ 135 lbs
12
Moyzes
Dias
7pm CrossFit
1 x 1 @ 135 lbs
12
Tony
Huynh
7am CrossFit
1 x 1 @ 135 lbs
12
Zach
Jones
12pm CrossFit
1 x 1 @ 135 lbs
13
Private
 
6pm CrossFit
1 x 1 @ 130 lbs
14
Jet
Javelet
4pm CrossFit
1 x 1 @ 125 lbs
14
Jet
Javelet
12pm CrossFit
1 x 1 @ 125 lbs
15
Thien
Nguyen
5pm CrossFit
1 x 1 @ 115 lbs
16
Chad
Baker
12pm CrossFit
1 x 1 @ 105 lbs
17
Steven
Bui
7pm CrossFit
8 x 6 @ 65 lbs
Female Clients
1
Corinne
Ingham
4pm CrossFit
1 x 1 @ 144 lbs
2
Jaclyn
Morbitzer
8am CrossFit
1 x 1 @ 130 lbs
3
Kym
Janke
12pm CrossFit
1 x 1 @ 125 lbs
4
ashley
green
6pm CrossFit
1 x 1 @ 120 lbs
4
Rachael
Storm
5pm CrossFit
1 x 1 @ 120 lbs
Accidentally did 2 jerks the whole time.
5
Patricia
Brown
5pm CrossFit
1 x 1 @ 117.5 lbs
6
Kim
McGrath
6am CrossFit
1 x 1 @ 115 lbs
work on HC transition - shoulders back lats engage straight arm
7
Nicole
Schneider
4pm CrossFit
1 x 1 @ 110 lbs
8
Karli-Mae
Ochoa
7am CrossFit
1 x 1 @ 105 lbs
8
Lenae
Parzanese
8am CrossFit
1 x 1 @ 105 lbs
8
Maria
Mercado
6pm CrossFit
1 x 1 @ 105 lbs
9
Camille
Chamberlen
7am CrossFit
1 x 1 @ 95 lbs
9
Laura
Ringgold
4pm CrossFit
1 x 1 @ 95 lbs
10
Tammy
Nguyen
7am CrossFit
1 x 1 @ 92 lbs
11
Brenna
Jarrells
4pm CrossFit
1 x 1 @ 90 lbs
11
Theresa
Brinsa
4pm CrossFit
1 x 1 @ 90 lbs
12
Alissa
Cobb
7am CrossFit
1 x 1 @ 85 lbs
13
Donica
Ryder ⛵️
6am CrossFit
1 x 1 @ 80 lbs
13
kasey
stark
5pm CrossFit
1 x 1 @ 80 lbs
14
Kaitlyn
Chau
4pm CrossFit
4 x 1 @ 75 lbs
14
Lisa
Gift
5pm CrossFit
2 x 1 @ 75 lbs
15
Beth
Gray
12pm CrossFit
1 x 1 @ 70 lbs
15
Vienna
Kaiser
8am CrossFit
1 x 1 @ 70 lbs
15
Wifey
(aka Chris ...
6pm CrossFit
1 x 1 @ 70 lbs
sub FR lunge for DL
16
April
Gossett
7pm CrossFit
1 x 1 @ 55 lbs
17
Kimberley
Diaz-Jones
5pm CrossFit
1 x 1 @ 50 lbs
17
Thuong
Ton
7am CrossFit
1 x 1 @ 50 lbs
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