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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 020121 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 020121
Metcon (No Measure)
every 3min for 27min
A) 50 WallBalls
10 Burpees
B) 50 Russian KBS
10 Burpees
C) 50 DB Push Press
10 Burpees
Want to see some of these movements in action? Check out our
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.
Whiteboard:
Monday, February 01, 2021
Male Clients
Female Clients
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