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CFE - 5 x 4 min

CFE 31/01-22

CFE warm up 1

5-7 min. roligt på en af:
- assault bike
- trueform
- romaskine

CFE - 5 x 4 min (5 Rounds for distance)

2 pers. 1 maskine
5 x 4 min.
Pause mens makker arb.
Notér alle intervaller

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Whiteboard:

Monday, 31, January 2022

Male Clients

Female Clients

Elisa
Skytte

16:30 CF Endurance ASSAUL...

12930 Total meters