1,2,3,4,5,6,7...
Power Clean (135/95)
Chest to Bar/Pull Ups
Wall Ball Shots (20/14)
*Add 1 rep per movement each round*
Buy In: 100 Double Unders
into...
50 American KB Swings (53/35)
40 Box Jumps Over (30/24)
30 Toes to Bar
20 Alt. DB Hang Snatch (50/35)
(T.C. 10 MIN)