EMOM x 12 MINUTES
Min 1 - :25 Walking Lunge + :25 Hollow Rocks
Min 2 - 10 Barbell Deadlift
Min 3 - 10 Med Ball Front Squats

IN TEAMS OF 2:
Teams will have 5 Minutes to make it as far as possible through the TEAM CHIPPER. When the clock hits 5:00, athletes will go into the SOLO AMRAP for 5 minutes. Then when the clock hits 10:00, teams work on the AMRAP.

SCORE 1 = TEAM CHIPPER end time or reps
SCORE 2 [In Notes] = Your SOLO AMRAP and TEAM AMRAP Total Reps

TEAM CHIPPER [0-5:00]
   50-40-30-20-10
   Wall Ball [20/14]
   Deadlift (135/95)

SOLO AMRAP [5:00-10:00]
   10 Burpees
   20 Plank Jacks

TEAM CHIPPER [10:00 -]
AMRAP of:
20 Wall Ball Shots (20/14)
20 Deadlifts (135/95)
20 Sync. Burpees
20 Planks Jacks