Whiteboard: 
Friday, January 29, 2016
Male Clients
1
Kyle
Baker
5:30 AM CrossFit
3:45
2
Jordan
Propst
5:30 PM CrossFit
3:56
3
Erich
Cloninger
4:00 PM CrossFit
4:12
4
Derrick
Ledford
5:30 PM CrossFit
4:13
5
Brandon
Hedrick
5:30 AM CrossFit
4:21
6
Charles
Famulari
5:30 PM CrossFit
4:40
Lunges finally feeling good again
7
Neil
Glezen
8:30AM CrossFit Class
4:42
8
Colby
Wollak
4:00 PM CrossFit
8:25
9
Derek
Halford
8:30AM CrossFit Class
5:09
10
Hap
Clayton
8:30AM CrossFit Class
5:10
11
Darius
Nouri
8:30AM CrossFit Class
5:37
12
Josh
Roberts
4:00 PM CrossFit
8:05
13
Patrick
Mizzell
8:30AM CrossFit Class
8:48
worlds worse DU's
14
Brent
Miller
12:00 PM CrossFit
4:10
115# / 60 singles
15
Eli
Joy
4:00 PM CrossFit
4:19
115lbs, should have done 135!
16
Eric
Olinger
6:30 PM CrossFit
4:53
95#
17
Bob
Swadley
8:30AM CrossFit Class
5:46
75#, singles
17
Daniel
Leatherman
5:30 AM CrossFit
5:46
95#
18
Private
 
8:30AM CrossFit Class
5:48
18
Shawn
Deluca
6:30 PM CrossFit
5:48
32 kg lunges
19
Sam
Andrews
5:30 PM CrossFit
6:45
35#
20
Big Mike
Famulari
5:30 PM CrossFit
7:00
35 lb lunge 90 singles
21
Bryan
Rogers
5:30 PM CrossFit
7:15
45lb lunge 90 singles
22
Sean
Franklin
9:30 AM CrossFit
8:12
doubles- yah!!! - 65# wlk lounges
23
Chance
Gregory
6:30 PM CrossFit
8:49
95#, singles
24
Tommy
Grey
6:30 PM CrossFit
8:55
55 lbs lunges and combo DUs and singles
25
Charlie
Andrews
5:30 PM CrossFit
9:32
35#
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
5:32
2
Brittany
Bowden
6:30 PM CrossFit
6:20
3
Jill
Olinger
5:30 PM CrossFit
3:58
4
Jenn
Warcola
12:00 PM CrossFit
6:29
5
Rita
Anello
6:30 AM CrossFit
4:53
55#
6
Private
 
4:00 PM CrossFit
5:49
7
Susan
Sterling
5:30 AM CrossFit
5:59
65#
8
Carla
Zarins
6:30 AM CrossFit
6:18
65# singles
9
Rhonda
Halford
6:30 AM CrossFit
6:32
55 lb squatwalks
10
Catie
Hedrick
6:30 AM CrossFit
6:41
11
Shannon
Fichter
6:30 PM CrossFit
8:05
KB lunges, DU
12
Private
 
12:00 PM CrossFit
8:13
13
Linda
Royston
6:30 PM CrossFit
8:22
BIX A
14
Stacey
Nance
6:30 PM CrossFit
8:24
1st round DU YEAH
15
Ahni
Halford
9:30 AM CrossFit
9:15
45# and mostly singles
16
Nikki
Stewart
9:30 AM CrossFit
10:18
45 lb, doubles and singles
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