Whiteboard: 
Thursday, January 28, 2021
Clients: 
Clients
1
GREGORY
SEMONIN
12PM WOD
1 x 3 @ 295 lbs
1
Mike
Staten
12PM WOD
1 x 3 @ 295 lbs
2
Christopher
Ice
5PM WOD
1 x 3 @ 281 lbs
3
Tyson
Stoll
6:15 PM WOD
1 x 3 @ 275 lbs
295 x 2.5
4
Ricky
Pratt
5PM WOD
1 x 3 @ 245 lbs
5
Charlie
Krueger
5PM WOD
1 x 3 @ 235 lbs
6
Mickey
MetCon
12PM WOD
1 x 3 @ 220.5 lbs
Very happy with that
7
Alex
Trauth
12PM WOD
1 x 3 @ 210 lbs
8
nick
davis
6:15 PM WOD
1 x 3 @ 205 lbs
9
Jerry
Fairchild
6:15 PM WOD
1 x 3 @ 200 lbs
10
Jacob
McConnell
12PM WOD
1 x 3 @ 190 lbs
11
Caleb
Dudley
5PM WOD
1 x 3 @ 185 lbs
11
Noah
Hartman
6:15 PM WOD
1 x 3 @ 185 lbs
2 x 205
11
Terrence
Ward
6 AM WOD
1 x 3 @ 185 lbs
12
Stephen
Dooley
12PM WOD
1 x 3 @ 175 lbs
Trying wider grip to engage chest more
13
Halie
Donuts
5PM WOD
1 x 3 @ 161 lbs
14
Nikki
Barbell
12PM WOD
1 x 3 @ 125 lbs
14
Tiffany
Akeman
6:15 PM WOD
1 x 3 @ 125 lbs
15
Erin
Konopacke
6:15 PM WOD
1 x 3 @ 105 lbs
15
Sarah
Godie
6:15 PM WOD
1 x 3 @ 105 lbs
16
Stacey
Ice
6 AM WOD
1 x 3 @ 103 lbs
might have been able to get more
17
Alison
McShane
5PM WOD
1 x 3 @ 100 lbs
17
Cash
Krueger
5PM WOD
1 x 3 @ 100 lbs
17
Karason
Gladney
5PM WOD
1 x 3 @ 100 lbs
17
Madeline
Shearman
6 AM WOD
1 x 3 @ 100 lbs
18
Melissa
Bieniek
5PM WOD
1 x 3 @ 87 lbs
19
Shannon
Northrup
5PM WOD
1 x 3 @ 80 lbs
20
Delaney
Krueger
6:15 PM WOD
1 x 3 @ 50 lbs
Got 2 for 55lb
21
Brandon
Beefcake
5PM WOD
1 x 2 @ 205 lbs
21
Lebanese
Hercules
6:15 PM WOD
1 x 2 @ 245 lbs
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