Whiteboard: 
Monday, January 27, 2020
Male Clients
1
Jared
Newman
6:00am CrossFit
1 x 5 @ 365 lbs
1
Justin
Arndt
4:30pm CrossFit
1 x 5 @ 365 lbs
2
Todd
Dixon
4:30pm CrossFit
1 x 5 @ 350 lbs
3
Nate
Smith
6:00am CrossFit
1 x 5 @ 335 lbs
4
davidj
myers
4:30pm CrossFit
1 x 5 @ 330.75 lbs
5
Ryan
Cain
6:00am CrossFit
1 x 5 @ 325 lbs
6
Brandon
Cook
5:30pm CrossFit
1 x 5 @ 315 lbs
Boom
6
Private
 
3:30pm CrossFit
1 x 5 @ 315 lbs
7
Curtis
Wentz
7:30pm CrossFit
1 x 5 @ 305 lbs
8
Tyler
Messenger
8:00am CrossFit
1 x 5 @ 300 lbs
8
Will
Furlow
6:00am CrossFit
1 x 5 @ 300 lbs
9
Rick
Kyle
6:30pm CrossFit
1 x 5 @ 285 lbs
225, 245, 265, 285 - 40lb PR
9
Private
 
6:30pm CrossFit
1 x 5 @ 285 lbs
10
Bobby
Stanley
5:30pm CrossFit
1 x 5 @ 275 lbs
10
Jackson
Cramer
3:30pm CrossFit
1 x 5 @ 275 lbs
10
Patrick
Tomboc
6:00am CrossFit
1 x 5 @ 275 lbs
11
Private
 
6:30pm CrossFit
1 x 5 @ 265 lbs
11
Shawn
Grushecky
4:30pm CrossFit
1 x 5 @ 265 lbs
12
Aleks
Stefaniak
4:30pm CrossFit
1 x 5 @ 255 lbs
12
Jason
Ham
4:30pm CrossFit
1 x 5 @ 255 lbs
12
Naby
Damarputra
6:00am CrossFit
1 x 5 @ 255 lbs
13
Greg
Eddy
12:00pm CrossFit
1 x 5 @ 245 lbs
13
Stephen
Sutherland
3:30pm CrossFit
1 x 5 @ 245 lbs
14
Aaron
Thomas
7:30pm CrossFit
1 x 5 @ 235 lbs
15
Eric
Kinsley
12:00pm CrossFit
1 x 5 @ 225 lbs
15
Jack
Grushecky
4:30pm CrossFit
1 x 5 @ 225 lbs
15
JJ
Potts
6:30pm CrossFit
1 x 5 @ 225 lbs
15
Ray
Betler
3:30pm CrossFit
1 x 5 @ 225 lbs
15
Wes
Kinsley
4:30pm CrossFit
1 x 5 @ 225 lbs
16
nathan
kinsley
7:30pm CrossFit
1 x 5 @ 215 lbs
17
Mark
Victor
6:30pm CrossFit
1 x 5 @ 210 lbs
18
Guadalupe
Leon
7:30pm CrossFit
1 x 5 @ 205 lbs
19
Karthi
M
6:30pm CrossFit
1 x 5 @ 195 lbs
115, 145, 165, 175, 195
19
todd
petty
12:00pm CrossFit
1 x 5 @ 195 lbs
20
Jeff
Martucci
6:00am CrossFit
1 x 5 @ 180 lbs
21
Matthew
Hancock
6:00am CrossFit
1 x 5 @ 165 lbs
22
Chuck
Scatterday
8:00am CrossFit
1 x 5 @ 155 lbs
Good for Monday...
22
Rob
Stansbury
5:30pm CrossFit
1 x 5 @ 155 lbs
23
Aaron
Frymier
6:30pm CrossFit
1 x 4 @ 225 lbs
23
Dawson
Sheetz
8:00am CrossFit
1 x 4 @ 325 lbs
Failed on 5th rep.
23
Eric
Pethtel
5:30pm CrossFit
1 x 3 @ 265 lbs
Female Clients
1
Seretha
hall
8:00am CrossFit
1 x 5 @ 235 lbs
1
Teresa
Stire
6:00am CrossFit
1 x 5 @ 235 lbs
2
Hana
Thixton-Nolan
8:00am CrossFit
1 x 5 @ 225 lbs
3
Hannah
Abraham
3:30pm CrossFit
1 x 5 @ 215 lbs
3
Sarah
Miller
5:30pm CrossFit
1 x 5 @ 215 lbs
4
Brittany
Sloneker
5:30pm CrossFit
1 x 5 @ 195 lbs
4
Meghan
Phillips
8:00am CrossFit
1 x 5 @ 195 lbs
5
Phylicia
Hixson
4:30pm CrossFit
1 x 5 @ 185 lbs
5
Sarah
Civitillo
6:00am CrossFit
1 x 5 @ 185 lbs
6
Amelia
Parsons
5:30pm CrossFit
1 x 5 @ 180 lbs
7
Casey
Baird
8:00am CrossFit
1 x 5 @ 175 lbs
7
Kalyn
Noechel
5:30pm CrossFit
1 x 5 @ 175 lbs
8
Rachel
Mullins
5:30pm CrossFit
1 x 5 @ 170 lbs
9
Cari
Murral
8:00am CrossFit
1 x 5 @ 165 lbs
9
Natalie
Kovatch
8:00am CrossFit
1 x 5 @ 165 lbs
9
Nicoletta
Ciampa
6:00am CrossFit
1 x 5 @ 165 lbs
9
Taylor
Wroblewski
3:30pm CrossFit
1 x 5 @ 165 lbs
10
Carly
Moore
12:00pm CrossFit
1 x 5 @ 155 lbs
10
chelsea
workman
4:30pm CrossFit
1 x 5 @ 155 lbs
4x 160 bailed on 5 😾
10
Kayla
Brand
12:00pm CrossFit
1 x 5 @ 155 lbs
Failed last rep @ 165
10
Keba
Vance
12:00pm CrossFit
1 x 5 @ 155 lbs
10
zahira
reyes
7:30pm CrossFit
1 x 5 @ 155 lbs
11
Jaclyn
Blaquiere
12:00pm CrossFit
1 x 5 @ 145 lbs
12
Christina
Secreto
4:30pm CrossFit
1 x 5 @ 140 lbs
12
Private
 
6:00am CrossFit
1 x 5 @ 140 lbs
13
April
Marshalek
4:30pm CrossFit
1 x 5 @ 135 lbs
13
Cindy
Victor
6:30pm CrossFit
1 x 5 @ 135 lbs
13
Haley
Summerfield
6:00am CrossFit
1 x 5 @ 135 lbs
13
Katherine
Craig
6:00am CrossFit
1 x 5 @ 135 lbs
13
Megan
Meyers
6:30pm CrossFit
1 x 5 @ 135 lbs
14
Jodi
Coker
12:00pm CrossFit
1 x 5 @ 125 lbs
14
Kelsey
Murray
3:30pm CrossFit
1 x 5 @ 125 lbs
15
Leigh
Chandler
4:30pm CrossFit
1 x 5 @ 115 lbs
15
Taylor
Allen
3:30pm CrossFit
1 x 5 @ 115 lbs
16
Lexi
Douglas
12:00pm CrossFit
1 x 5 @ 85 lbs
17
Marcie
Carroll
7:30pm CrossFit
1 x 5 @ 75 lbs
18
Andrea
Johnston
8:00am CrossFit
1 x 5 @ 65 lbs
19
Briana
Kocher
5:30pm CrossFit
1 x 4 @ 215 lbs
Dropped last one 😩
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