Whiteboard: 
Tuesday, January 26, 2016
Male Clients
1
Frayne
Abernathy
6:00 AM CrossFit
801 Total Reps
137 cal, 58 burpee, 606 dus
2
Jason
Cansler
6:00 PM CrossFit
600 Total Reps
74 Cal 114 burpees 412 du
3
John
Tysinger
6:00 AM CrossFit
503 Total Reps
4
Travis
Stutts
6:00 PM CrossFit
495 Total Reps
5
Robert
Herford
6:00 PM CrossFit
451 Total Reps
123 Calories row 85 Burpees 242 D/Us
6
Andrew
Ross
5:00 PM CrossFit
438 Total Reps
147 Row, 86 BP, 205 DU
7
Justin
Flatt
6:00 PM CrossFit
406 Total Reps
8
Alan
Rosero
5:00 PM CrossFit
248 Total Reps
9
Jonathan
Visconti
6:00 PM CrossFit
630 Total Reps
10
Chad
Harrell
6:00 AM CrossFit
567 Total Reps
singles
11
Alex
Letham
6:00 PM CrossFit
421 Total Reps
12
Chad
Jenkins
11:00 AM CrossFit
389 Total Reps
69 cal rowed 81 burpees
13
Private
 
5:00 PM CrossFit
333 Total Reps
14
Cameron
Rosenow
11:00 AM CrossFit
216 Total Reps
round 3 rested during the burpees
15
Mickey
Luposello
7:00 PM CrossFit
192 Total Reps
Female Clients
1
Amy
Bullock
7:00 PM CrossFit
524 Total Reps
2
Kelly
Melton
11:00 AM CrossFit
413 Total Reps
3
Jackie
Cansler
6:00 PM CrossFit
398 Total Reps
4
Cassie
Steck
9:00 AM CrossFit
370 Total Reps
5
Stephanie
Tysinger
6:00 AM CrossFit
364 Total Reps
double unders + big belly = no fun
6
Julianne
Gabriel
6:00 PM CrossFit
0 Total Reps
220
7
Wendy
Raider
6:00 PM CrossFit
695 Total Reps
8
Macaira
Herford
6:00 PM CrossFit
491 Total Reps
72 cal row 50 burpees 369 single unders
9
Carolina
Martinez
5:00 PM CrossFit
475 Total Reps
10
Laura
Yakamna
6:00 PM CrossFit
471 Total Reps
11
Private
 
11:00 AM CrossFit
455 Total Reps
12
Cara
Stutts
6:00 PM CrossFit
371 Total Reps
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