Whiteboard: 
Monday, January 25, 2021
Clients: 
Clients
1
Christopher
Ice
5PM WOD
1 x 1 @ 250 lbs
2
Tyson
Stoll
12PM WOD
1 x 1 @ 245 lbs
Lost 265 on split jerk
3
Jason
Jacob
5PM WOD
1 x 1 @ 242 lbs
110kg.
4
Adam
Motycka
6:15 PM WOD
1 x 1 @ 225 lbs
4
GREGORY
SEMONIN
6:15 PM WOD
1 x 1 @ 225 lbs
4
Lebanese
Hercules
5PM WOD
1 x 1 @ 225 lbs
4
Mike
Staten
6 AM WOD
1 x 1 @ 225 lbs
leg is sore
5
Noah
Hartman
5PM WOD
1 x 1 @ 205 lbs
January Magic #
6
Halie
Donuts
6 AM WOD
1 x 1 @ 175 lbs
from the rack; split jerk
7
Caleb
Dudley
5PM WOD
1 x 1 @ 165 lbs
7
nick
davis
5PM WOD
1 x 1 @ 165 lbs
8
Jacob
McConnell
12PM WOD
1 x 1 @ 155 lbs
8
Jerry
Fairchild
6:15 PM WOD
1 x 1 @ 155 lbs
9
Katie
Shaffner
5PM WOD
1 x 1 @ 151 lbs
10
Tiffany
Akeman
12PM WOD
1 x 1 @ 150 lbs
push jerk
11
Marcus
Snell
6:15 PM WOD
1 x 1 @ 145 lbs
12
Steph
Staten
6 AM WOD
1 x 1 @ 135 lbs
12
Terrence
Ward
6 AM WOD
1 x 1 @ 135 lbs
13
Erin
Konopacke
6:15 PM WOD
1 x 1 @ 130 lbs
13
Nikki
Barbell
12PM WOD
1 x 1 @ 130 lbs
Right shoulder annoyed
14
Stacey
Ice
6 AM WOD
1 x 1 @ 118 lbs
15
Melissa
Bieniek
5PM WOD
1 x 1 @ 110 lbs
lol thought it was 115
16
Ashleigh
Smith
5PM WOD
1 x 1 @ 100 lbs
Post WOD
17
Kandy
Justice
12PM WOD
1 x 1 @ 92.2 lbs
3 FS + 1 S2OH @ 97.2
18
Holly
McFadden
6 AM WOD
1 x 1 @ 85 lbs
18
Karason
Gladney
5PM WOD
1 x 1 @ 85 lbs
did wod before lift
19
Cash
Krueger
6:15 PM WOD
1 x 1 @ 75 lbs
20
Delaney
Krueger
6:15 PM WOD
1 x 1 @ 70 lbs
Split jerk
21
Shannon
Northrup
12PM WOD
1 x 1 @ 65 lbs
22
Neal
Muhlenkamp
6:15 PM WOD
6 x 3 @ 0 lbs
3 front squats- 2 dip press in a set
22
Ricky
Pratt
5PM WOD
1 x 1 @ 0 lbs
failed my last s2oh @245 (split jerk)
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