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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190125 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
18 (5/13)
Workout
190125
Metcon
Metcon (Time)
4 rounds:
400m Run
500m Row
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Whiteboard:
Friday, January 25, 2019
Male Clients
1
Arshdeep
Singh
9:00 AM CrossFit
17:33
2
Achille
Javois
5:00 AM CrossFit
18:08
3
Casey
Hornberger
9:00 AM CrossFit
19:11
4
Anthony
Addison
6:00 AM CrossFit
20:15
5
Martin
Navejar
9:00 AM CrossFit
20:58
Female Clients
1
Brandy
Le
9:00 AM CrossFit
17:40
2
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
18:24
3
Maria
Clara Rios
9:00 AM CrossFit
19:37
4
Katy
Andrews
5:00 AM CrossFit
19:45
5
Ale
Sandoval
6:00 AM CrossFit
19:50
6
Precious
Dominguez
9:00 AM CrossFit
20:27
7
Allison
Saylor
9:00 AM CrossFit
20:38
8
ANGELICA
DELGADO
5:00 AM CrossFit
21:15
9
Michelle
Creswell
6:00 AM CrossFit
21:28
10
Trudy
Istre
5:00 AM CrossFit
22:03
11
Andrea
Hicks
6:00 AM CrossFit
0:00
3 rds comleted
11
Linda
Burns
6:00 AM CrossFit
0:00
3 rds comleted
11
Lyn
Redhead
6:00 AM CrossFit
0:00
3 rds comleted
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