Rx+
10 Power Snatches (115/85 lb.)
10 Weighted Pull-ups (20lb. DB) / Strict Pullups
3 rounds
15 Power Snatches
15 Chest-to-Bar Pull-ups
2 rounds
20 Power Snatches
20 Pull-ups

Rx
10 Power Snatches (95/65 lb.)
10 Weighted Pull-ups (10lb DB) / Strict Pullups
3 rounds
15 Power Snatches
15 Chest-to-Bar Pull-ups
2 rounds
20 Power Snatches
20 Pull-ups

Fitness
10 Power Snatches
10 Jump-to-Negative Lowers
3 rounds
15 Power Snatches
15 Jumping Chest-to-Bar Pull-ups
2 rounds
20 Power Snatches
20 Ring Rows