Whiteboard: 
Friday, January 24, 2020
Male Clients
1
Richard
Bruce
4:30 PM CrossFit
1 x 1 @ 175 lbs
2
Mike
Harkema
6:00 AM CrossFit
1 x 1 @ 170 lbs
3
Jason
Shand
CrossFit: 5:00 AM
1 x 1 @ 165 lbs
3
Justin
Callas
4:30 PM CrossFit
1 x 1 @ 165 lbs
4
Private
 
CrossFit: 5:00 AM
1 x 1 @ 145 lbs
4
Harry
Stein
Open Gym 11am - 1pm
1 x 1 @ 145 lbs
5
Brian
Postles
6:00 AM CrossFit
1 x 1 @ 140 lbs
6
Andrew
Jr. Little
5:30 PM CrossFit
1 x 1 @ 135 lbs
85-95-105-115-135
6
Kevin
Baird
6:00 AM CrossFit
1 x 1 @ 135 lbs
7
Hazen
Arnold
4:30 PM CrossFit
1 x 1 @ 125 lbs
7
Nick
Vucci
10:00 AM CrossFit
1 x 1 @ 125 lbs
7
Ray
Kyle
10:00 AM CrossFit
1 x 1 @ 125 lbs
7
Wes
Stinchcomb
CrossFit: 5:00 AM
1 x 1 @ 125 lbs
8
JT
Polcak
4:30 PM CrossFit
1 x 1 @ 115 lbs
8
Justin
Clites
5:30 PM CrossFit
1 x 1 @ 115 lbs
8
Robie
Monroe
CrossFit: 5:00 AM
1 x 1 @ 115 lbs
9
Bradd
Gott
CrossFit: 5:00 AM
1 x 1 @ 105 lbs
10
James
Elliott
CrossFit: 5:00 AM
1 x 1 @ 100 lbs
90|100|105F|100|100
10
Ron
Bunch
6:00 AM CrossFit
1 x 1 @ 100 lbs
(shoulder) built from 95 lb to 1 rep max 100
Female Clients
1
Susanne
Grover
10:00 AM CrossFit
1 x 1 @ 115 lbs
75-85-95-105-115
2
Cathie
Weishaar
6:00 AM CrossFit
1 x 1 @ 95 lbs
3
Brittany
Brooks
10:00 AM CrossFit
1 x 1 @ 80 lbs
3
Liz
Gilbert
4:30 PM CrossFit
1 x 1 @ 80 lbs
4
Jessie-Lee
Nichols
10:00 AM CrossFit
1 x 1 @ 75 lbs
55, 65, 75, 65, 65
4
Leesa
Fritz
Open Gym 11am - 1pm
1 x 1 @ 75 lbs
Failed 80
4
Mary
Rice
CrossFit: 5:00 AM
1 x 1 @ 75 lbs
5
Melissa
Freese
5:30 PM CrossFit
5 x 1 @ 70 lbs
45-50-55-65-70
6
Tash
Clites
5:30 PM CrossFit
5 x 5 @ 65 lbs
6
Elese
Kyle
10:00 AM CrossFit
1 x 1 @ 65 lbs
6
Kelley
Wallace
CrossFit: 5:00 AM
1 x 1 @ 65 lbs
failed 70
7
Anna
Postles
6:00 AM CrossFit
1 x 1 @ 60 lbs
7
Jill
Fisher
5:30 PM CrossFit
1 x 1 @ 60 lbs
8
Joanne
(Joe) Hill ...
6:00 AM CrossFit
5 x 1 @ 55 lbs
9
Chloe
Coffelt
10:00 AM CrossFit
1 x 1 @ 45 lbs
9
Maria
Sage
CrossFit: 5:00 AM
1 x 1 @ 45 lbs
10
Catherine
Spencer
5:30 PM CrossFit
1 x 65 @ 0 lbs
Powered By Wodify