Whiteboard: 
Thursday, January 24, 2019
Male Clients
1
Joel
Pierce
5:00 AM CrossFit
1:07
185# :58, 1:04, 1:04, 1:07, 1:05
2
Jeffrey
Stark
4:30 PM CrossFit
1:14
135-155-165-185-195 sandbagged
2
Joseph
Stier
3:30 PM Crossfit
1:14
225
3
Private
 
3:30 PM Crossfit
1:15
4
Mike
Turtur
5:00 AM CrossFit
1:19
225-265
5
Salvador
Gomez
4:30 PM CrossFit
1:21
185,205,225,245,255
6
Aaron
Roberts
8:00 AM CrossFit
1:23
185# 1:06 205# 1:09 225# 1:12 255# 1:18 275# 1:23
6
Charles
King
8:00 AM CrossFit
1:23
185/195/205/215/225
7
Josh
Randall
6:30 PM Crossfit
1:24
1:15/185-1:15/205-1:18/225-1:24/245-1:20/255
8
Brent
Buenger
9:00AM to 12:00 PM Open G...
1:29
275-315
9
Justin
Ball
6:30 PM Crossfit
1:30
1:05 185#, 1:10 205#, 1:16 225#, 1:25 245#, 1:30 255#
10
Dan
Meyer
5:30 PM CrossFit
1:33
1:12 @ 135, 1:09 @ 155, 1:23 @ 175, 1:22 @ 195, 1:33 @ 215
11
Eric
Levy
4:30 PM CrossFit
1:34
135, 155, 175, 195, 215
12
Scott
Jackson
6:30 PM Crossfit
1:35
265
12
Tony
Ortega
5:00 AM CrossFit
1:35
155#
13
Santiago
Robles
4:30 PM CrossFit
1:39
135lbs, 185lbs, 215lbs, 235lbs, 245lbs
14
Bryan
Hancock
3:30 PM Crossfit
1:43
135#
14
David
Nye
3:30 PM Crossfit
1:43
185, 205, 215, 225, 225
15
George
Millman
3:30 PM Crossfit
1:42
dead 145
Female Clients
1
Erin
Johnson
5:00 AM CrossFit
1:11
109, 111,110,111,110
2
Allison
Cesare
5:00 AM CrossFit
1:14
130
3
Kimberly
Johnson
5:00 AM CrossFit
1:16
145-155-165-175-185
4
Jenna
Steele
4:30 PM CrossFit
1:18
1:18 (#85) / 1:16 (#95) / 1:18 (#105) / 1:15 (#115) / 1:18 (#125)
5
Rachel
Balsiger
9:00AM to 12:00 PM Open G...
1:19
1:19-125# / 1:16-135# / 1:13-145# / 1:14-155# / 1:16=165#
6
Kayla
Long
12 PM CrossFit
1:20
At 125
7
Jennifer
Wheeler Bu ...
5:00 AM CrossFit
1:22
165# (85/105/125/145/165)
7
Private
 
9:00AM to 12:00 PM Open G...
1:22
8
Megan
Barbeau
6:30 PM Crossfit
1:29
165# @ home / 125, 135, 145, 155, 165
9
Kristen
Long
12 PM CrossFit
1:30
125,135,140,145,150
9
Rachel
Hodges
3:30 PM Crossfit
1:30
135
9
Tammy
Houde
8:00 AM CrossFit
1:30
125lb 85,95,105,115lb
10
Marian
Squires
12 PM CrossFit
1:33
11
Amanda
Nye
4:30 PM CrossFit
1:35
1:13, 1:17 (extra shuttle sprint) 1:20, 1:29, 1:35
11
Kariann
Stark
3:30 PM Crossfit
1:35
125-145-165-185-205
12
Amanda
Funke
3:30 PM Crossfit
1:36
1. #65 1:25 2. #85 1:25 3. #105 1:27 4. #125 1:36 5. #105 1:26
13
Lily
Jackson
6:30 PM Crossfit
1:37
150#
14
Nancy
Fairbanks
4:30 PM CrossFit
1:43
105,125,145,165,185
14
Samantha
Vigil
8:00 AM CrossFit
1:43
1:30; 1:29; 1:30; 1:43; 135 85-95-105-115-115
15
Samie
Garcia
4:30 PM CrossFit
1:44
65# - 105#
16
Heather
Shepherd
3:30 PM Crossfit
1:47
65-75-75-95-95
17
Courtney
Randall
6:30 PM Crossfit
1:50
85-95-105-115-125,1:45,1:50,1:46,1:50,1:47
18
Michelle
Hancock
4:30 PM CrossFit
1:51
155
19
Jennifer
Justesen
5:30 PM CrossFit
1:55
135#1:30, 155#1:31, 175#1:42, 195#1:55, 215#1:53
20
Jen
Padilla
5:30 PM CrossFit
2:09
85-105-125-135-145
21
Anastacia
Wagner
5:00 AM CrossFit
1:25
85 95 105 115 125
22
Andrea
Fabry
12 PM CrossFit
1:34
90-110#
23
Lorrinda
Sturgeon
4:30 PM CrossFit
1:40
15# plate hop 85# dl
24
Alexandra
Ortega
5:00 AM CrossFit
1:47
105#
25
Kim
Cardenas
5:30 PM CrossFit
2:01
55-75-85-95-100
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