Whiteboard: 
Tuesday, January 24, 2017
Male Clients
1
Derek
Halford
4:00 PM CrossFit
20:07
2
Hap
Clayton
8:30AM CrossFit Class
20:10
3
Brandon
Hedrick
5:30 AM CrossFit
20:43
2nd
4
Brent
Miller
12:00 PM CrossFit
21:24
5
Darius
Nouri
8:30AM CrossFit Class
23:22
6
Private
 
5:30 AM CrossFit
23:50
7
Neil
Glezen
4:00 PM CrossFit
25:18
8
Eric
Olinger
6:30 PM CrossFit
25:46
9
Chris
Morales
5:30 AM CrossFit
25:58
10
Jonathan
Austin
5:30 AM CrossFit
26:33
11
Ty
Callaway
9:30 AM CrossFit
15:58
15# press, weighted squats, 400m run
12
Erich
Cloninger
5:30 AM CrossFit
20:00
Hang Lean 2 1/3
13
Langdon
McCall
6:30 PM CrossFit
20:29
75# powerclean, 14# wallball
14
Bryan
Rogers
5:30 PM CrossFit
21:29
95 power 14 wb
15
Daniel
Leatherman
5:30 AM CrossFit
22:20
115#
16
Josh
Roberts
5:30 PM CrossFit
22:28
115#
17
Drew
Callaway
9:30 AM CrossFit
23:00
45# 8# 25 cal
18
Patrick
Dollak
8:30AM CrossFit Class
23:45
14lb wall ball, 75lb cleans
19
Zack
DeBerry
5:30 AM CrossFit
25:15
115#
20
Private
 
12:00 PM CrossFit
25:36
21
Tommy
Grey
5:30 PM CrossFit
25:55
95# PC and 20# WBs
22
Danny
Eckard
5:30 AM CrossFit
26:09
115#
23
Chance
Gregory
6:30 PM CrossFit
26:21
115#
24
Donald
Stewart
5:30 PM CrossFit
27:15
115 cleans think did 35 on 3rd rd
25
neil
treadgold
5:30 PM CrossFit
28:20
75 lbs PC
26
Adam
McCall
6:30 PM CrossFit
0:00
couldnt finish all cleans back
Female Clients
1
Jill
Olinger
4:00 PM CrossFit
19:20
2
Myra
Harmon
4:00 PM CrossFit
21:46
3
Miranda
Morales
4:00 PM CrossFit
22:30
4
Alyson
Knight
9:30 AM CrossFit
25:39
:(
5
Jenn
Warcola
4:00 PM CrossFit
26:09
6
Cara
Castro
5:30 PM CrossFit
20:33
wall ball-10#,cleans-45#
7
Cambell
Vander Haar
4:00 PM CrossFit
20:37
65# cleans 10# WB
8
Bree
Griswold
5:30 PM CrossFit
20:50
wall ball-10#,cleans-45#
9
Nikki
Stewart
8:30AM CrossFit Class
21:09
55,10
10
Shannon
Fichter
5:30 PM CrossFit
21:15
55# hang cleans, 14# wb.
11
Cambell
Vander Haar
4:00 PM CrossFit
22:24
115
12
Sydney
Kiser
9:30 AM CrossFit
23:06
35# 8#
13
Lisa
Hummel
8:30AM CrossFit Class
23:09
35#power clean, 8# wallball
14
Kelly
Nouri
8:30AM CrossFit Class
24:09
55,10 i suck at rowing
15
Susan
Sterling
5:30 AM CrossFit
24:28
65#/14#
16
Melissa
Holden
8:30AM CrossFit Class
25:00
35# clean, 10# ball
17
Katie
Powell
9:30 AM CrossFit
25:03
85lbs
18
Krissy
Jones
8:30AM CrossFit Class
25:17
55# clean 10# wb
19
Monica
Leatherman
5:30 PM CrossFit
25:45
75 lb clean, 14lb wb
19
Nancy
Treadgold
5:30 PM CrossFit
25:45
55# cleans Seated WB 8#
20
Amanda
Vander Haar
4:00 PM CrossFit
26:40
#75, 10wb...started late
21
Ahni
Halford
9:30 AM CrossFit
27:10
35#, 8#
22
Amy
Plonk
4:00 PM CrossFit
27:54
75lb THAT SUCKED!
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