Whiteboard: 
Monday, January 23, 2017
Male Clients
1
Mason
Watts
6:00 AM WOD
229 Reps
30 pound WBS
2
Shane
Clay
4:30 PM WOD
220 Reps
80, 83, 57
3
Justin
Schelin
6:00 AM WOD
219 Reps
4
Chance
Wright
6:00 AM WOD
202 Reps
5
Russell
Cote
4:30 PM WOD
201 Reps
30 lb wb. took it easy on deads
6
Benjamin
Lee
6:00 AM WOD
180 Reps
7
Bryan
Winder
9:30 AM WOD
179 Reps
8
Luke
Robinson
4:30 PM WOD
172 Reps
9
Freddy
Martinez
9:30 AM WOD
168 Reps
10
Boyd
VanDam
4:30 PM WOD
158 Reps
11
Clark
Harrison
4:30 PM WOD
164 Reps
Female Clients
1
Susannah
Stout
9:30 AM WOD
251 Reps
2
Casee
Richmond
5:00 AM WOD
240 Reps
3
Ann
Schelin
5:00 AM WOD
232 Reps
4
Kat
Allen
5:00 AM WOD
200 Reps
72,72,56
5
Olivia
Austin
9:30 AM WOD
187 Reps
6
Miki
Rowan
4:30 PM WOD
185 Reps
80wb,62dl,43burpees
7
Brooke
Wright
9:30 AM WOD
183 Reps
75, 75, 33
8
Jaci
Watts
4:30 PM WOD
177 Reps
Blah
8
Korina
Darger
9:30 AM WOD
177 Reps
9
McKayla
Thornley
5:30 PM WOD
176 Reps
WB-70 DL-80 B- 26
10
Melissa
Rogers
4:30 PM WOD
163 Reps
11
Shayla
Hummer
5:30 PM WOD
158 Reps
12
Tricia
Michler
5:00 AM WOD
153 Reps
13
Natalie
Bray
5:00 AM WOD
152 Reps
105# DL
14
Rebecca
McKnight
5:00 AM WOD
132 Reps
15
Andrea
Stratton
5:00 AM WOD
131 Reps
56, 45, 30
16
Alicia
Staples
4:30 PM WOD
188 Reps
165# 5X 205# 1X
17
Syndi
Blackmore
9:30 AM WOD
165 Reps
18
Angie
Ellis
4:30 PM WOD
164 Reps
74/56/34 85# 10wb
19
Ashlynn
Murphy
4:30 PM WOD
118 Reps
35 wall balls with 14 lb, then did 7 air squats
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