Whiteboard: 
Friday, January 22, 2016
Male Clients
1
Bryan
Winder
6:00 AM WOD
145 lbs
2
Boyd
VanDam
9:30 AM WOD
135 lbs
almost 145#
2
Ryan
Michler
6:00 AM WOD
135 lbs
3
Dave
Howard
5:00 AM WOD
105 lbs
Female Clients
1
Tonya
Foster
4:30 PM WOD
115 lbs
2
Shelly
Howard
6:00 AM WOD
105 lbs
3
Charo
Shamo
4:30 PM WOD
85 lbs
3
Olivia
Austin
9:30 AM WOD
85 lbs
3
Shania
Merritt
9:30 AM WOD
85 lbs
4
Makayla
Hummer
4:30 PM WOD
65 lbs
worked on form:p
5
Syndi
Blackmore
9:30 AM WOD
55 lbs
switched to 35 1/2 way
6
Angie
Ellis
4:30 PM WOD
45 lbs
6
Robin
Desatoff
9:30 AM WOD
45 lbs
7
Becky
Seymour
9:30 AM WOD
0 lbs
100 pushups and yesterdays wod at lunch
7
Kaelee
Clifford
9:30 AM WOD
0 lbs
did yesterday's wod RX plus 18:55
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