Whiteboard: 
Thursday, January 21, 2021
Clients: 
Clients
1
Ashleigh
Smith
5PM WOD
10 Rounds
1
Erin
Konopacke
6:15 PM WOD
10 Rounds
1
Jacob
McConnell
12PM WOD
10 Rounds
1
Katie
Shaffner
6:15 PM WOD
10 Rounds
65 back rack lunge
1
Lebanese
Hercules
6:15 PM WOD
10 Rounds
11 rounds with Rosa
1
Marcus
Snell
6:15 PM WOD
10 Rounds
I finished around 2:00early before next round every time EZZZZZZZ...
1
Melissa
Bieniek
5PM WOD
10 Rounds
good active rest day lol
1
Nicole
Dailey
12PM WOD
10 Rounds
1
Nikki
Barbell
12PM WOD
10 Rounds
1
Noah
Hartman
5PM WOD
10 Rounds
1
rosa
sutphin
6:15 PM WOD
10 Rounds
11 with joud
1
Tiffany
Akeman
12PM WOD
10 Rounds
1
Tyson
Stoll
5PM WOD
10 Rounds
95# back rack lunge, row
2
Delaney
Krueger
5PM WOD
10 Rounds
8 cal bike
2
Kandy
Justice
12PM WOD
10 Rounds
9 cal row per rd, all else rx
2
Shannon
Northrup
5PM WOD
10 Rounds
2/12 cal row, first and last; 8/10 cal rows.
Powered By Wodify