Choose Clean or Snatch for Day
Every 90sec for 10 Rounds
V1: 2-3 Reps every Time
(Technique &Quality)
V2: 1 Rep Every Time
EMOM for 10min
5 Toes to Bar
+1 Power Cleans (RX+Snatch) 115/85
On Rd 10 Go For Broke
*Only if You've hit Every rep up to this point!