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Components
Evolution Mile
Settings
Location
(All)
CrossFit ATR Kearny Mesa
CrossFit ATR Mission Valley
Program
Kids CrossFit (8:30am-9:15)
Open Gym
Powerlifting
Weightlifting Class
Yoga
Date
Workout
Its not "sexy" but we need it!! - CrossFit ATR Kearny Mesa
Class
(All)
CrossFit: 8:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
Workout
Its not "sexy" but we need it!!
Evolution Mile (Time)
Evolution mile (1.18 miles)
Yoga (No Measure)
30 Minute Yoga/Mobility
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Sunday, January 20, 2019
Male Clients
1
Ryan
Figuerado
CrossFit: 8:00 AM
7:25
2
Mark
Townley
CrossFit: 8:00 AM
8:38
Female Clients
1
Alissa
Cobb
CrossFit: 8:00 AM
9:51
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