Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Hold Fast Seminar
Date
Workout
Eagle - CrossFit Toledo
Class
(All)
Saturday Partner WOD
11 AM Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Eagle
Metcon (AMRAP - Rounds and Reps)
AMRAP 25
115/80 on the barbell
50 Cal row or 40 bike
40 DL
30 HPC
20 S2OH
10 ????🤔🤷🏻♀️ carry
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, January 19, 2019
Clients:
Men / Women
All Clients
Clients
1
Nikki
Barbell
Saturday Partner WOD
2 + 140
Brandon
2
Adam
Motycka
Saturday Partner WOD
2 + 130
3
shawn
kothe
Saturday Partner WOD
2 + 77
w/Tyson
3
Tyson
Stoll
Saturday Partner WOD
2 + 77
4
Christopher
Ice
Saturday Partner WOD
2 + 48
4
Stacey
Ice
Saturday Partner WOD
2 + 48
5
Jaime
Clifford
Saturday Partner WOD
2 + 27
Big kB 75lb bag
6
chad
miller
Saturday Partner WOD
2 + 60
bike
6
Melissa
Bieniek
Saturday Partner WOD
2 + 60
7
Thilak
Therala
Saturday Partner WOD
2 + 25
Loading...
Powered By Wodify