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CrossFit Games Open 17.5
CrossFit Games Open 1 ...
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Crossfitty - Firebird CrossFit
Class
(All)
9am CrossFit All Levels
Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
Crossfitty
WOD
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
CrossFit Games Open 17.5 Scaled (Time)
10 rounds for time of:
9 thrusters 65# / 45#
35 single-unders
*40 minute time cap
Want to see some of these movements in action? Check out our
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Whiteboard:
Saturday, January 19, 2019
Male Clients
1
Del
Tutt
9am CrossFit All Levels
23:40
slower older
2
Andres
Salazar
9am CrossFit All Levels
14:39
Female Clients
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