Whiteboard: 
Thursday, January 19, 2017
Male Clients
1
Grant
McHaney
Lift Sesh w/ Jared 3PM-4P...
0 + 260
20 Muscle-ups. Need to get done with Wall Ball Faster: 40 reps th...
2
Brendon
Jimenez
Lift Sesh w/ Jared 3PM-4P...
0 + 247
3
Jordan
Brewer
5:20 PM CrossFit
0 + 246
4
Kevin
Martinez
9:30 AM CrossFit
0 + 243
5
Jared
Williams
Lift Sesh w/ Jared 3PM-4P...
0 + 240
attempted Bar Muscle Ups - almost got 1.
6
Sean
Gifford
Open Gym 5:20AM-10:30AM
0 + 177
doubles
7
Frank
Valeriani
4:10PM CrossFit
0 + 150
8
Seth
Montes
6:30 PM CrossFit
0 + 138
9
Private
 
5:20 PM CrossFit
0 + 250
10
lance
cartwright
6:30 AM CrossFit
0 + 243
jump pull ups 20 lb wb singles
11
Kyle
Kras
5:20 AM CrossFit
0 + 242
Sngles
12
George
Bell
5:20 AM CrossFit
0 + 175
150 wb 25 singles
13
Jonny
Rollis
6:30 PM CrossFit
0 + 172
20# wb, singles
14
John
Schwall
5:20 AM CrossFit
0 + 120
120 12lb ball
15
Matt
Osborn
6:30 PM CrossFit
0 + 110
14# wb
Female Clients
1
Angel
Baran
9:30 AM CrossFit
0 + 223
2
Nicole
Dues
5:20 PM CrossFit
0 + 200
3
Tracy
Auber
6:30 AM CrossFit
1 + 10
jumping from ground pullups
4
Morgan
White
9:30 AM CrossFit
1 + 0
101 wallballs
5
Private
 
4:10PM CrossFit
0 + 340
6
Hannah
Watkins
4:10PM CrossFit
0 + 331
single jumps/ 14lb mb
7
Private
 
4:10PM CrossFit
0 + 330
8
Nicole
Spears
4:10PM CrossFit
0 + 270
12lb mb
9
Heather
Powell
4:10PM CrossFit
0 + 256
12#wb
10
niki
spears
4:10PM CrossFit
0 + 250
14lb mb
11
Christina
Tovar
5:20 PM CrossFit
0 + 245
singles, jumping pull ups
12
Steph
Karins
5:20 AM CrossFit
0 + 244
14#, DU, C2B
13
Janet
James
5:20 AM CrossFit
0 + 230
10# WB finished 160 singles
14
Private
 
5:20 PM CrossFit
0 + 208
15
Cara
Lopez
6:30 PM CrossFit
0 + 190
12# wb, singles
16
Rachel
Kimbrell
6:30 AM CrossFit
0 + 160
12 #, Single jumps
17
Emily
Hilton
6:30 PM CrossFit
0 + 150
12# wb
18
Tabitha
Erickson
6:30 AM CrossFit
0 + 147
14 lbs WB
19
Leianna
Cooper
6:30 PM CrossFit
0 + 139
10# wb first time doing wall balls and I LOVE THEM
20
Buffie
Plack
9:30 AM CrossFit
0 + 115
21
Laiken
Williams
Open Gym 5:20AM-10:30AM
0 + 101
12 # WB
22
Paige
Mouledous
6:30 AM CrossFit
0 + 86
23
Estrella   ...
Perez
9:30 AM CrossFit
0 + 0
23
Marie
Perez
9:30 AM CrossFit
0 + 0
63 wall-ball
23
Stacey
Snyder
9:30 AM CrossFit
0 + 0
114 wall balls
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