Whiteboard: 
Tuesday, January 18, 2022
Male Clients
1
Zach
Hendrix
5:30 AM CrossFit
15:29
2
Chris
McAbery
12:00 PM Open Gym
17:38
3
Scott
Blakemore
5:30 AM CrossFit
18:55
4
Tom
Wynn
5:30 PM CrossFit
19:36
5
Stephen
Nwaukwa
5:30 AM CrossFit
20:46
6
Kyle
Ppool
4:30 PM Open Gym
18:34
7
Jim
Thompson
4:30 PM Open Gym
19:35
8
Curtis
Hackler
5:30 AM CrossFit
20:00
8
Derick
Friend
6:30 PM CrossFit
20:00
9
Matt
Clark
5:30 AM CrossFit
20:20
10
Harry
Judd
6:30 PM CrossFit
14:02
w/ Becky .. scaled some ring rows
11
Jason
Flick
5:30 AM CrossFit
15:16
RX+ w/ Kristin
12
Brandon
Cranor
5:30 PM CrossFit
15:43
w/Keith G
12
Keith
Green
5:30 PM CrossFit
15:43
W/Brandon C
13
Ricardo
Mendes
5:30 PM CrossFit
17:19
14
Johnny
Whisman
5:30 AM CrossFit
18:20
Didn't realize C2B switched to Strict PU, did first rd
15
Adam
Bulleigh
5:30 PM CrossFit
18:41
16
John
Ferguson
6:30 PM CrossFit
21:35
scaled push ups
Female Clients
1
Patty
Thompson
4:30 PM Open Gym
17:58
2
Cami
Lish
5:30 PM CrossFit
3:30
3.5 rounds plus 24 cals on bike
3
Dani
Truitt
6:30 PM CrossFit
18:05
4
Rebecca
Judd
6:30 PM CrossFit
14:02
With Partner- Harry
5
Kristin
Flick
5:30 AM CrossFit
15:16
Rx+ w/JFlick
6
Sherry
Jackson
6:30 PM CrossFit
15:42
Bike no rower avail-cal05/10/15/20/25
7
Brook
Fielder
6:30 PM CrossFit
15:51
8
Daniela
Mendes
9:00 AM CrossFit
16:52
w/ Lauren
9
Brandi
Harper
6:30 PM CrossFit
18:00
10
Amber
Green
5:30 PM CrossFit
18:52
W/partner Lacie
11
Lacie
Ivie
5:30 PM CrossFit
18:54
12
Laura
Clark
5:30 AM CrossFit
19:37
knee pu's, bike
13
Sherri
Goemmer
9:00 AM CrossFit
20:00
left:20 squats, 15 RR & 15 PU
14
Glenda
Farris
5:30 AM CrossFit
20:20
Slant RIng Rows Knee Push Ups
15
Candy
Wickham
9:00 AM CrossFit
20:45
Scaled ring rows. Thought it ended at 15 min. When I realized I w...
15
Nicole
Whisman
5:30 PM CrossFit
20:45
biked, no rowers.. 47/60 cals on last set
16
Meggan
Eastham
9:00 AM CrossFit
20:46
scaled ring rows
17
Teri
Baker
9:00 AM CrossFit
0:00
only finished 500m row of last round
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