Whiteboard: 
Tuesday, January 18, 2022
Male Clients
1
Bryan
Ruezga
5pm CrossFit
1 x 1 @ 175 lbs
Missed 185
2
Jericho
Urmenita
5pm CrossFit
1 x 1 @ 169.78 lbs
3
Fabricio
🦍
12pm CrossFit
1 x 1 @ 166 lbs
Hang Squat snatch 166 as well
4
Brandon
Thorsten
8am CrossFit
1 x 1 @ 156 lbs
5
Gabe
Martin
6am CrossFit
1 x 1 @ 155 lbs
6
Private
 
6am CrossFit
1 x 1 @ 145 lbs
6
Dan
Chavez
12pm CrossFit
1 x 1 @ 145 lbs
6
Dre
Flores
Results For Open Gym
1 x 1 @ 145 lbs
6
Robby
Tabellija
12pm CrossFit
1 x 1 @ 145 lbs
7
Ryan
Fix
6pm CrossFit
3 x 1 @ 135 lbs
7
Eric
Otero
4pm CrossFit
1 x 1 @ 135 lbs
8
AJ!
Isabelo
6am CrossFit
1 x 1 @ 115 lbs
8
Chris
Christian
6am CrossFit
1 x 1 @ 115 lbs
8
Michael
Gallagher
6pm CrossFit
1 x 1 @ 115 lbs
8
Ryan
Gift
6am CrossFit
1 x 1 @ 115 lbs
9
Joel
Briggs
Results For Open Gym
1 x 1 @ 95 lbs
9
Marionne
Matusalem
12pm CrossFit
1 x 1 @ 95 lbs
10
Pete
Mc Workman
6am CrossFit
5 x 1 @ 90 lbs
11
Don
Couch
7am CrossFit
1 x 1 @ 85 lbs
Failed on 95. Couldn't do the ohs.
11
Moe
Mubarak
7am CrossFit
1 x 1 @ 85 lbs
12
Christian
Lopez
4pm CrossFit
1 x 1 @ 80 lbs
13
George
M
5am CrossFit
1 x 1 @ 65 lbs
14
David
Hugenbruch
5pm CrossFit
1 x 1 @ 45 lbs
First try, form - Trainer bar + 30lbs
Female Clients
1
Private
 
4pm CrossFit
1 x 1 @ 110.25 lbs
2
Lindsey
Hempy
6am CrossFit
1 x 1 @ 110 lbs
2
Steph
Jarosz
8am CrossFit
1 x 1 @ 110 lbs
2 missed @ 115
3
Shannon
Blyth
6am CrossFit
1 x 1 @ 108.04 lbs
4
Patrisha
Wilson
6am CrossFit
1 x 1 @ 100 lbs
5
Elizabeth
Leahy
12pm CrossFit
1 x 1 @ 95 lbs
6
Kim
McGrath
7am CrossFit
1 x 1 @ 90 lbs
7
Claudia
Chaloner
12pm CrossFit
1 x 1 @ 86 lbs
8
Brenna
Jarrells
12pm CrossFit
1 x 1 @ 85 lbs
8
Cierra
🌌
12pm CrossFit
1 x 1 @ 85 lbs
8
Heather
Dunn
12pm CrossFit
1 x 1 @ 85 lbs
8
Katie
Klink
8am CrossFit
1 x 1 @ 85 lbs
9
Priscilla
Villarreal
5pm CrossFit
1 x 1 @ 80 lbs
Felt alright
10
Theresa
Brinsa
4pm CrossFit
1 x 1 @ 78 lbs
11
Donica
Ryder ⛵️
5am CrossFit
2 x 1 @ 75 lbs
11
Hollie
Tkac
6am CrossFit
1 x 1 @ 75 lbs
11
Rachael
Record
7am CrossFit
1 x 1 @ 75 lbs
12
Gretchen
Otero
4pm CrossFit
1 x 1 @ 72 lbs
Imma be honest… I wish I read this workout before I came here
13
Janis
Green
8am CrossFit
1 x 1 @ 65 lbs
13
Sharon
Lo
Results For Open Gym
1 x 1 @ 65 lbs
14
Emma
Smith
6pm CrossFit
1 x 1 @ 62 lbs
15
Betsy
Gelfand
6am CrossFit
1 x 1 @ 60 lbs
15
Remle
Urmenita
5pm CrossFit
1 x 1 @ 60 lbs
Ditched the 65# :(
16
Jan
Hughes-Austin
Results For Open Gym
1 x 1 @ 45 lbs
Unable to sign into 5p class
16
Jenny
Schafran
6pm CrossFit
1 x 1 @ 45 lbs
Shoulder rehab… taking it easy!
17
Vienna
Kaiser
8am CrossFit
1 x 1 @ 40 lbs
Stayed very very light for knees and form.
18
Kortnie
Perez
6pm CrossFit
1 x 1 @ 35 lbs
Got great form down, ready to add some weight
19
Samantha
Evans
6pm CrossFit
1 x 1 @ 25 lbs
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