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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 011821 - Reebok CrossFit Miami Beach
Class
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0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 011821
Metcon (No Measure)
0-15min
Every 90sec
200m run
15-35min
Emom
A) 15 wall balls
B) 10 Burpees
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Whiteboard:
Monday, January 18, 2021
Male Clients
Female Clients
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