Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 011721 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (1/1)
Workout
MB Crossfit 011721
Metcon (Time)
5 rounds
50 Dubz
21 v-Ups
15 KBS
9 hSPU
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, January 17, 2021
Male Clients
1
Seth
Davidson
11:00 AM
17:25
Female Clients
1
Erin
West-Davidson
11:00 AM
17:57
Loading...
Powered By Wodify