Whiteboard: 
Friday, January 15, 2016
Male Clients
1
Justin
Flatt
6:00 PM CrossFit
5 x 3 @ 245 lbs
2
Frayne
Abernathy
6:00 AM CrossFit
5 x 3 @ 225 lbs
all touch and go
3
Chad
Harrell
5:00 AM CrossFit
5 x 3 @ 205 lbs
4
Kason
Davis
6:00 PM CrossFit
5 x 3 @ 185 lbs
4
Trent
Guild
5:00 PM CrossFit
5 x 3 @ 185 lbs
4
Tyler
Johnson
6:00 AM CrossFit
5 x 3 @ 185 lbs
5
Dan
Carley
5:00 AM CrossFit
5 x 3 @ 165 lbs
5
Travis
Stutts
6:00 PM CrossFit
5 x 3 @ 165 lbs
6
JR
Nunn
5:00 AM CrossFit
5 x 3 @ 155 lbs
7
Private
 
9:00 AM CrossFit
5 x 3 @ 135 lbs
8
Private
 
5:00 PM CrossFit
5 x 3 @ 110 lbs
9
Jonathan
Visconti
5:00 PM CrossFit
5 x 3 @ 105 lbs
9
Justin
Higbee
11:00 AM CrossFit
5 x 3 @ 105 lbs
10
Alan
Rosero
5:00 PM CrossFit
5 x 3 @ 85 lbs
working light
Female Clients
1
Suzanne
Smith
5:00 PM CrossFit
5 x 3 @ 115 lbs
2
Holli
Christ
6:00 AM CrossFit
5 x 3 @ 105 lbs
2
Michelle
Perno
5:00 PM CrossFit
5 x 3 @ 105 lbs
3
Stephanie
Tysinger
6:00 PM CrossFit
5 x 3 @ 95 lbs
4
Cassie
Steck
11:00 AM CrossFit
5 x 3 @ 90 lbs
5
Carolina
Martinez
6:00 PM CrossFit
5 x 3 @ 85 lbs
5
Erin
Adamaitis
6:00 AM CrossFit
5 x 3 @ 85 lbs
5
Jen
MacCarthy
6:00 AM CrossFit
5 x 3 @ 85 lbs
5
Summer
Nunn
5:00 AM CrossFit
5 x 3 @ 85 lbs
6
Courtney
Schuler
9:00 AM CrossFit
5 x 3 @ 75 lbs
Working on full extension!
7
Lauren
Bryant
5:00 AM CrossFit
5 x 3 @ 65 lbs
8
Emperatriz
Martinez
6:00 PM CrossFit
5 x 3 @ 55 lbs
9
Cara
Stutts
6:00 PM CrossFit
5 x 3 @ 50 lbs
9
Jennifer
Rosa
9:00 AM CrossFit
5 x 3 @ 50 lbs
10
Omayra
Rosa
9:00 AM CrossFit
5 x 3 @ 45 lbs
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