Whiteboard: 
Friday, January 14, 2022
Male Clients
1
Aaron
Hart
6am CrossFit
1 x 3 @ 425 lbs
2
Spencer
Baker
5pm CrossFit
1 x 3 @ 385 lbs
3
Ryan
Keith
4pm CrossFit
1 x 3 @ 375 lbs
All overhand
4
Fabricio
🦍
12pm CrossFit
1 x 3 @ 365 lbs
4
Laith
Quntar
5pm CrossFit
1 x 3 @ 365 lbs
5
Paul
Miller
4pm CrossFit
1 x 3 @ 345 lbs
6
Eric
Otero
4pm CrossFit
1 x 3 @ 336 lbs
6
Ramon
Ulloa
4pm CrossFit
1 x 3 @ 336 lbs
7
Keithan
Perez
6pm CrossFit
1 x 3 @ 335 lbs
8
Brandon
Thorsten
8am CrossFit
1 x 3 @ 315 lbs
8
John
Hibbard
5am CrossFit
1 x 3 @ 315 lbs
8
Pat
Paszt
5pm CrossFit
1 x 3 @ 315 lbs
8
Tom
Brown
6pm CrossFit
1 x 3 @ 315 lbs
9
Mike
Tighe
4pm CrossFit
1 x 3 @ 308 lbs
10
Private
 
8am CrossFit
1 x 3 @ 305 lbs
10
Gabe
Martin
6am CrossFit
1 x 3 @ 305 lbs
11
Andrés
Herrera
12pm CrossFit
1 x 3 @ 285 lbs
12
Dan
Chavez
12pm CrossFit
1 x 3 @ 275 lbs
12
Eric
Cisneros
Results For Open Gym
1 x 3 @ 275 lbs
12
George
M
7am CrossFit
1 x 3 @ 275 lbs
13
Ryan
Gift
6am CrossFit
1 x 3 @ 270 lbs
14
Michael
Gallagher
5pm CrossFit
1 x 3 @ 255 lbs
Had to drop between 2-3 on last round
15
Moe
Mubarak
8am CrossFit
1 x 3 @ 245 lbs
16
Omar
Juarez
12pm CrossFit
1 x 3 @ 235 lbs
17
Christian
Lopez
12pm CrossFit
1 x 3 @ 215 lbs
18
Robert
Johnson
5pm CrossFit
1 x 3 @ 195 lbs
Reps 2 and 3 not great
19
Chad
Baker
5am CrossFit
1 x 3 @ 185 lbs
working on movements and keeping back safe
20
David
Hugenbruch
4pm CrossFit
1 x 3 @ 115 lbs
First try
Female Clients
1
Amanda
Carson
4pm CrossFit
1 x 3 @ 305 lbs
2
Jenie
Reyes
8am CrossFit
1 x 3 @ 285 lbs
3
Brianna
Perry
4pm CrossFit
1 x 3 @ 260 lbs
Didn’t jump enough & then ran out of time instead of jumping to #...
4
Lenae
Parzanese
7am CrossFit
1 x 3 @ 255 lbs
5
Kim
McGrath
7am CrossFit
1 x 3 @ 245 lbs
Carefully
6
Claudia
Chaloner
4pm CrossFit
1 x 3 @ 235 lbs
7 mos PP
6
Kym
Janke
4pm CrossFit
1 x 3 @ 235 lbs
7
Emily
Small
7am CrossFit
1 x 3 @ 215 lbs
7
Jenny
Schafran
5pm CrossFit
1 x 3 @ 215 lbs
8
Betsy
Gelfand
7am CrossFit
1 x 3 @ 205 lbs
8
Cierra
🌌
5pm CrossFit
1 x 3 @ 205 lbs
8
Rachael
Record
7am CrossFit
1 x 3 @ 205 lbs
8
Steph
Jarosz
12pm CrossFit
1 x 3 @ 205 lbs
9
Elizabeth
Leahy
12pm CrossFit
1 x 3 @ 195 lbs
10
Hollie
Tkac
6pm CrossFit
1 x 3 @ 185 lbs
10
Janis
Green
8am CrossFit
1 x 3 @ 185 lbs
Not feeling it today..and wonky back
10
Shannon
Blyth
6am CrossFit
1 x 3 @ 185 lbs
195# for 1.
10
Vienna
Kaiser
8am CrossFit
1 x 3 @ 185 lbs
Left knee recovery
11
Allison
Hart
12pm CrossFit
1 x 3 @ 175 lbs
11
Jenny
Hart
6am CrossFit
1 x 3 @ 175 lbs
Medium weight.
12
Crystal
Laney
4pm CrossFit
1 x 3 @ 165 lbs
12
Kelly
Morris
7am CrossFit
1 x 3 @ 165 lbs
12
Theresa
Brinsa
4pm CrossFit
1 x 3 @ 165 lbs
13
Sheila
Wong
12pm CrossFit
1 x 3 @ 155 lbs
13
Talia
Mercardo
5pm CrossFit
1 x 3 @ 155 lbs
14
Phoebe
Seaver
7am CrossFit
2 x 3 @ 145 lbs
14
Heather
Dunn
12pm CrossFit
1 x 3 @ 145 lbs
14
Kaylyn
Gettinger
5pm CrossFit
1 x 3 @ 145 lbs
14
Tammy
Nguyen
6pm CrossFit
1 x 3 @ 145 lbs
15
Kortnie
Perez
6pm CrossFit
1 x 3 @ 135 lbs
15
Remle
Urmenita
5pm CrossFit
1 x 3 @ 135 lbs
16
Samantha
Evans
6am CrossFit
1 x 3 @ 125 lbs
17
Jan
Hughes-Austin
4pm CrossFit
1 x 3 @ 110 lbs
18
Brenna
Jarrells
6am CrossFit
1 x 3 @ 85 lbs
Light sumo
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