Whiteboard: 
Thursday, January 14, 2016
Male Clients
1
Kamron
Wootton
4:30 PM WOD
497 Reps
2
Bryce
Vanderhorst
9:30 AM WOD
454 Reps
90 90 91 90 93
3
Justin
Schelin
5:00 AM WOD
432 Reps
95/53 all 5 rds 81,92,89,85,85
4
Josh
Langston
4:30 PM WOD
414 Reps
5
Chance
Wright
6:00 AM WOD
327 Reps
6
Dave
Howard
6:00 AM WOD
320 Reps
7
Benjamin
Lee
4:30 PM WOD
311 Reps
8
Matt
Clifford
4:30 PM WOD
329 Reps
OH DB lunges 35s, 70# KB
9
Clark
Harrison
4:30 PM WOD
322 Reps
65# on BB; 44# on KB
10
Mark
Parks
5:30 PM WOD
259 Reps
11
Garn
Henderson
9:30 AM WOD
203 Reps
45# bar, 35# kb
12
Ron
Yetter
5:30 PM WOD
1 Reps
:)
Female Clients
1
Lara
Fitts
4:30 PM WOD
451 Reps
2
Jessica
Langston
4:30 PM WOD
449 Reps
75# 53#
3
Ann
Schelin
5:00 AM WOD
415 Reps
Jared's music, though....
4
Makayla
Hummer
5:30 PM WOD
410 Reps
86,82,83,78,91
5
Shelly
Howard
6:00 AM WOD
393 Reps
79,79,81,78,76
6
Charo
Shamo
5:30 PM WOD
388 Reps
7
Andrea
Tomlinson
4:30 PM WOD
372 Reps
8
Brooke
Wright
9:30 AM WOD
367 Reps
unbroken- 74, 74, 72, 72, 75
9
Korina
Darger
9:30 AM WOD
364 Reps
72/74/72/73/73
10
Becky
Seymour
9:30 AM WOD
328 Reps
+5mi jog lunch break solo
11
Olivia
Austin
9:30 AM WOD
324 Reps
12
Katie
Pack
4:30 PM WOD
289 Reps
13
Christina
Oliekan
6:30PM OPEN GYM
453 Reps
150 reps from 60 sec planks every time, 35# kbs, 26# goblet squat...
14
Melissa
Rogers
6:30PM OPEN GYM
396 Reps
15
Shayla
Hummer
5:30 PM WOD
353 Reps
89,144,150...26KB #35
16
Allison
Smith
4:30 PM WOD
329 Reps
17
Angie
Ellis
9:30 AM WOD
275 Reps
26#kb, 45#bar. 54/55/56/54/66. most rounds 15-32-55, last 17-39-6...
18
McKayla
Thornley
5:30 PM WOD
268 Reps
#26KB #35Bar
19
Syndi
Blackmore
9:30 AM WOD
225 Reps
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