Whiteboard: 
Friday, January 13, 2017
Male Clients
1
Mason
Watts
6:00 AM WOD
20 + 0
2
Taylor
Jacobson
6:00 AM WOD
15 + 9
3
Chance
Wright
6:00 AM WOD
13 + 12
4
Justin
Schelin
5:00 AM WOD
12 + 9
5
Freddy
Martinez
9:30 AM WOD
12 + 0
First time RX+'ing!!!! Yayyy!!
6
Josh
Langston
6:00 AM WOD
11 + 6
Thanks for the target Ryan
7
Ryan
Michler
5:00 AM WOD
10 + 6
8
Luke
Robinson
4:30 PM WOD
10 + 3
9
Bryan
Winder
6:00 AM WOD
9 + 1
it hurts!!!
10
Benjamin
Lee
6:00 AM WOD
10 + 8
11
Anthony
Allen
5:00 AM WOD
9 + 0
12
Matt
Clifford
4:30 PM WOD
10 + 3
3DL/rd@315
13
Kortney
Ahlstrom
6:00 AM WOD
7 + 1
knees as high as possible KAHAP
14
Connor
Robinson
4:30 PM WOD
7 + 0
Female Clients
1
Casee
Richmond
5:00 AM WOD
18 + 8
2
Ann
Schelin
5:00 AM WOD
14 + 0
1050 burpees after 120 pushups
3
Korina
Darger
9:30 AM WOD
11 + 14
4
Jaci
Watts
5:00 AM WOD
7 + 15
5
Alicia
Staples
4:30 PM WOD
9 + 11
6
Kat
Allen
5:00 AM WOD
7 + 4
Slow but got ttb today!!
7
Kimberly
Skinner
4:30 PM WOD
14 + 1
95#DL High knees
8
Syndi
Blackmore
9:30 AM WOD
12 + 166
9
Angie
Ellis
4:30 PM WOD
11 + 13
115# kahap
10
Heidi
Lewis
9:30 AM WOD
11 + 8
125 lb dead lift
11
Miki
Rowan
4:30 PM WOD
11 + 1
155#, 4/5 ttb Rx . So close!
12
Andrea
Stratton
6:00 AM WOD
10 + 7
115# My first 5 ttb were rx!
13
Shayla
Hummer
4:30 PM WOD
10 + 3
#205DL Mod TTB
14
Harmonee
Jameson
5:00 AM WOD
9 + 6
125
14
Lacie
VanDam
9:30 AM WOD
9 + 6
135 DL
15
Jessica
Langston
5:00 AM WOD
9 + 0
#255 10ttb 15 barbell burpees
16
Brooke
Wright
9:30 AM WOD
8 + 7
205 & GHD
17
Danielle
Davis
4:30 PM WOD
7 + 8
#155 dl, leg lifts
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