Whiteboard: 
Friday, January 13, 2017
Male Clients
1
Colby
Wollak
4:00 PM CrossFit
284 Total Reps
2
Hap
Clayton
8:30AM CrossFit Class
250 Total Reps
2
Derrick
Ledford
6:30 PM CrossFit
250 Total Reps
3
Kyle
Baker
5:30 AM CrossFit
220 Total Reps
4
Private
 
4:00 PM CrossFit
210 Total Reps
5
Neil
Glezen
8:30AM CrossFit Class
172 Total Reps
6
Jason
Leach
12:00 PM CrossFit
170 Total Reps
7
Patrick
Mizzell
9:30 AM CrossFit
138 Total Reps
23 DUs wow...I suck!
8
Erich
Cloninger
5:30 PM CrossFit
269 Total Reps
#115 Hang Snatch
9
Brandon
Hedrick
5:30 AM CrossFit
253 Total Reps
Had a 3 min rest before du to fix rope.
10
Brady
Swadley
4:00 PM CrossFit
246 Total Reps
11
Eric
Olinger
12:00 PM CrossFit
228 Total Reps
95#
12
Brent
Miller
8:30AM CrossFit Class
224 Total Reps
95#
13
Langdon
McCall
5:30 PM CrossFit
216 Total Reps
85# clean/deadlift
14
Stephen
Kent
5:30 AM CrossFit
207 Total Reps
75 lb single unders
15
Daniel
Leatherman
5:30 AM CrossFit
190 Total Reps
95#
16
Tom
Collins
4:00 PM CrossFit
184 Total Reps
95# legs of cement
17
Adam
McCall
5:30 PM CrossFit
171 Total Reps
#95 cleans and front Squats
18
Robert
Johnson
5:30 PM CrossFit
170 Total Reps
Hangclean(65#), Squats (65#), singles (divided by 3)
19
Josh
Roberts
5:30 PM CrossFit
165 Total Reps
95#
20
King
of Verdict ...
12:00 PM CrossFit
163 Total Reps
21
Bob
Swadley
8:30AM CrossFit Class
156 Total Reps
75#
22
Brad
May
6:30 PM CrossFit
116 Total Reps
95# i suck black bar ohs
23
Justin
Lincoln
5:30 AM CrossFit
113 Total Reps
Female Clients
1
Jill
Olinger
5:30 PM CrossFit
282 Total Reps
2
Myra
Harmon
8:30AM CrossFit Class
234 Total Reps
3
Jenn
Warcola
8:30AM CrossFit Class
182 Total Reps
4
Rhonda
Halford
8:30AM CrossFit Class
321 Total Reps
singles 55 lb ohs
5
Catie
Hedrick
6:30 AM CrossFit
303 Total Reps
HCleans, GHD, singles
6
Melissa
Holden
8:30AM CrossFit Class
243 Total Reps
7
Lilly
STump
5:30 PM CrossFit
214 Total Reps
45lb front squat hang clean
8
Private
 
4:00 PM CrossFit
186 Total Reps
9
Shannon
Fichter
12:00 PM CrossFit
184 Total Reps
10
Monica
Leatherman
4:00 PM CrossFit
166 Total Reps
11
Susan
Sterling
5:30 AM CrossFit
157 Total Reps
55#
12
Nancy
Treadgold
5:30 PM CrossFit
156 Total Reps
13
Lisa
Hummel
8:30AM CrossFit Class
155 Total Reps
14
Karina
Collins
4:00 PM CrossFit
153 Total Reps
15
Amy
Plonk
4:00 PM CrossFit
151 Total Reps
65lb
16
Hillary
Ledford
9:30 AM CrossFit
144 Total Reps
17
Leslie
Auton
8:30AM CrossFit Class
135 Total Reps
Double unders!!
18
Lauran
Stump
5:30 PM CrossFit
131 Total Reps
10du; 55lbsnatch
19
Jennifer
Taylor
4:00 PM CrossFit
125 Total Reps
20
Kendra
Caruso
5:30 AM CrossFit
0 Total Reps
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