Whiteboard: 
Wednesday, January 13, 2016
Male Clients
1
Jacob
Young
5:45 AM CrossFit
1 x 43
2
kyle
lawles
5:45 AM CrossFit
1 x 30
3
BoBo
Morrow
5:45 AM CrossFit
1 x 6
4
Cameron
Reeves
5:45 AM CrossFit
7 x 5
37 total
4
David
De Leon Jr.
5:45 PM CrossFit
7 x 5
+ 20# 39 Total
5
Frank
Garcia
6:45PM CrossFit
1 x 49
blue and purple bands
6
Keith
Phillips
8:30AM CrossFit
1 x 5
6x35 purple band
7
chris
veal
5:45 PM CrossFit
1 x 2
blue band
Female Clients
1
Ashley
Reeves
6:45PM CrossFit
1 x 21
EMOM 7 sets at 45sec
1
NATALIE
LAWLES
8:30AM CrossFit
1 x 21
2
Lindley
Simmons
5:45 PM CrossFit
1 x 1
50 w/purple band, first strict pull-up!!
3
Amanda
Rogacki
5:45 AM CrossFit
1 x 100
ring rows
4
heather
thompson
5:45 AM CrossFit
1 x 56
purple band
5
Emily
Nix
6:45PM CrossFit
1 x 52
green band
6
Mica
Gearn
8:30AM CrossFit
1 x 30
black
6
Jacqui
Morrow
5:45 AM CrossFit
1 x 30
purple band
6
Sarah
Arora
5:45 AM CrossFit
1 x 30
7
Allison
Hancock
8:30AM CrossFit
1 x 27
8
Jaci
Zingerman
8:30AM CrossFit
1 x 23
8
Sarah
Tolentino
8:30AM CrossFit
1 x 23
purple band
9
angella
mayfield
8:30AM CrossFit
1 x 21
purple & black last 2
10
Selena
Veal
8:30AM CrossFit
1 x 20
11
Sydney
Berg
5:45 PM CrossFit
7 x 7
52reps yellow green band
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