Whiteboard: 
Sunday, January 12, 2020
Male Clients
1
Jeffrey
Stark
9:00 AM CrossFit
21:34
2
Eric
Levy
9:00 AM CrossFit
17:34
ring rows
3
Don
Bierschbach
9:00 AM CrossFit
22:27
banded pu
4
Jaidan
Curfman-Levy
9:00 AM CrossFit
24:11
Green band pull-ups
5
Sean
Smith
9:00 AM CrossFit
26:12
assisted pull ups
Female Clients
1
Marian
Squires
9:00 AM CrossFit
19:43
4 GHD; 3 bent over row (#20), 8 cal row
2
Ali
Florence
9:00 AM CrossFit
20:46
1 w/o band - 3 w/ band
3
Kenya
Colon
9:00 AM CrossFit
21:52
ring rows
4
Samantha
Sullivan
9:00 AM CrossFit
22:50
Ring Rows/Modified Push Ups
5
Maggie
Cohen
9:00 AM CrossFit
23:44
rings for pull ups
6
Amanda
Funke
9:00 AM CrossFit
23:50
Black banded pull ups, knee pushups
Powered By Wodify