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Components
Power Snatch
Power Snatch
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Fitness Testing Day 5 - Firebird CrossFit
Class
(All)
5:30am CrossFit All Levels
9:00am CrossFit All Levels
11:00am CrossFit All Levels
4:30pm CrossFit All Levels
5:30pm CrossFit All Levels
6:30pm CrossFit All Levels
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
13 (7/6)
Workout
Fitness Testing Day 5
WOD - FBCF
Power Snatch (1 x 1 )
Power Snatch
Power Snatch (1 x 3 )
Power Snatch
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Whiteboard:
Wednesday, January 11, 2023
Male Clients
1
#Brandon
Gabrelcik
5:30pm CrossFit All Level...
1 x 1 @ 185 lbs
1
Brian
Prout
5:30pm CrossFit All Level...
1 x 1 @ 185 lbs
2
#Sean
Wieser
5:30pm CrossFit All Level...
1 x 1 @ 165 lbs
2
Alex
Bentley
5:30pm CrossFit All Level...
1 x 1 @ 165 lbs
3
JOHN
THOMAS
5:30pm CrossFit All Level...
1 x 1 @ 155 lbs
4
Troy
Thomas
6:30pm CrossFit All Level...
1 x 1 @ 150 lbs
5
Michael
Mowry
4:30pm CrossFit All Level...
1 x 1 @ 147 lbs
Female Clients
1
Candice
Brierley
4:30pm CrossFit All Level...
1 x 1 @ 110 lbs
2
Talia
Sanchez Ni ...
5:30pm CrossFit All Level...
1 x 1 @ 105 lbs
3
Mariah
Paz
5:30pm CrossFit All Level...
1 x 1 @ 85 lbs
4
Julia
Manfredi
4:30pm CrossFit All Level...
1 x 1 @ 75 lbs
5
Roxanne
Beltran
6:30pm CrossFit All Level...
1 x 1 @ 55 lbs
6
Harper
Mowry
4:30pm CrossFit All Level...
1 x 1 @ 20 lbs
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