Whiteboard: 
Tuesday, January 11, 2022
Male Clients
1
Brian
Baker
12:00 PM Open Gym
10:35
2
Zach
Hendrix
5:30 AM CrossFit
11:36
3
Tom
Wynn
5:30 PM CrossFit
13:25
4
Derick
Friend
6:30 PM CrossFit
9:00
5
Kyle
Ppool
4:30 PM Open Gym
11:26
Bike/Kipping PU
6
John
Pannell
5:30 AM CrossFit
15:00
7
Harry
Judd
6:30 PM CrossFit
13:00
8
Adam
Bulleigh
5:30 PM CrossFit
13:50
9
Keith
Green
6:30 PM CrossFit
14:15
10
John
Ferguson
9:00 AM CrossFit
15:35
scaled the lunges
Female Clients
1
Patty
Thompson
4:30 PM Open Gym
10:24
2
Aubrey
Baker
12:00 PM Open Gym
8:13
3
Billie
Johnson
6:30 PM CrossFit
8:47
3
Dani
Truitt
6:30 PM CrossFit
8:47
4
Toni
Meade
5:30 PM CrossFit
11:37
5
Bri
Hibdon
5:30 AM CrossFit
13:09
6
Misty
Lingnau
5:30 AM CrossFit
13:43
7
Michele
Rector
5:30 AM CrossFit
14:37
8
Melissa
Patrick
5:30 PM CrossFit
10:44
Lunges, 7 cal bike, 5 sit-ups
9
Sabrina
Hay
12:00 PM Open Gym
10:48
mix RX & RX+
10
Sherry
Jackson
6:30 PM CrossFit
12:09
11
Mattie
King
5:30 AM CrossFit
12:23
mod RR
12
Carolyn
Burrows
5:30 PM CrossFit
12:47
13
Teri
Baker
9:00 AM CrossFit
13:10
ring rows scaled
14
Nicole
Whisman
6:30 PM CrossFit
13:34
scaled RR
15
Shelly
Cole
5:30 PM CrossFit
13:37
box steps instead of lunges
16
Meggan
Eastham
9:00 AM CrossFit
14:00
17
Emily
Hubler
5:30 AM CrossFit
14:11
18
Candy
Wickham
9:00 AM CrossFit
14:25
banded pull up's
19
Brook
Fielder
9:00 AM CrossFit
14:40
20
Rebecca
Whisman
6:30 PM CrossFit
15:00
scaled
21
Hannah
King
5:30 AM CrossFit
0:00
21
Jana
Graham
5:30 AM CrossFit
0:00
75 cal bike
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