Whiteboard: 
Monday, January 11, 2021
Male Clients
1
Jason
Kirby
CROSSFIT: 3:30 PM
21:35
2
Josh
Heller
CROSSFIT: 5:15 PM
24:56
3
Luciano
Leonel
CROSSFIT: 6:30 PM
22:50
50 DU* *3 SU + 1 DU
4
Sumanth
Madagani
CROSSFIT: 6:30 PM
26:47
2x75-SU, 40 cal bike
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
23:30
2
Nicole
Hume
CROSSFIT: 8:00 AM
29:29
Woof
3
Sarah
Hume
CROSSFIT: 8:00 AM
29:49
4
Lili
Paperman
HOME WOD (Log Scores Only...
22:21
1500m row, 75 jumping jacks, 50 calorie bike, 75 jumping jacks, 1...
5
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
23:37
31 DU per set w singles mixed). HR 191 after DU so got on bike to...
6
Jennifer
Paperman
HOME WOD (Log Scores Only...
26:27
1500m row / 75 jumping jacks / 50 cal home bike / 75 jumping jack...
Powered By Wodify