Whiteboard: 
Monday, January 11, 2016
Male Clients
1
Kyle
Baker
4:00 PM CrossFit
1 x 1 @ 325 lbs
2
Private
 
6:30 PM CrossFit
1 x 1 @ 290 lbs
3
Derrick
Ledford
5:30 PM CrossFit
1 x 1 @ 285 lbs
4
Charles
Famulari
6:30 AM CrossFit
1 x 1 @ 280 lbs
boom.. Definitely more in tank
5
Neil
Glezen
8:30AM CrossFit Class
1 x 1 @ 260 lbs
6
Brandon
Hedrick
5:30 AM CrossFit
1 x 1 @ 245 lbs
couldn't get under 265
6
Erich
Cloninger
5:30 PM CrossFit
1 x 1 @ 245 lbs
7
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 235 lbs
7
Patrick
Mizzell
8:30AM CrossFit Class
1 x 1 @ 235 lbs
7
Shawn
Deluca
5:30 PM CrossFit
1 x 1 @ 235 lbs
fail 245 2 times
8
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 225 lbs
failed 235 twice
9
Jordan
Propst
4:00 PM CrossFit
1 x 1 @ 215 lbs
10
Danny
Eckard
5:30 AM CrossFit
1 x 1 @ 205 lbs
11
Damian
Jenks
6:30 PM CrossFit
1 x 1 @ 195 lbs
12
Private
 
4:00 PM CrossFit
1 x 1 @ 185 lbs
12
Brent
Miller
8:30AM CrossFit Class
1 x 1 @ 185 lbs
12
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 185 lbs
12
Toni
Huber
6:30 PM CrossFit
1 x 1 @ 185 lbs
13
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 175 lbs
13
Tom
Collins
5:30 PM CrossFit
1 x 1 @ 175 lbs
failed 185 barely
14
Sean
Franklin
5:30 PM CrossFit
1 x 1 @ 165 lbs
PR
15
Nick
Caruso
5:30 AM CrossFit
1 x 1 @ 155 lbs
Forgot to click RX
16
Matthew
Upcchurch
4:00 PM CrossFit
1 x 1 @ 130 lbs
17
Big Mike
Famulari
4:00 PM CrossFit
1 x 1 @ 110 lbs
18
Jacob
Glezen
5:30 PM CrossFit
1 x 1 @ 105 lbs
18
Tommy
Grey
5:30 PM CrossFit
1 x 1 @ 105 lbs
19
Johnny
Babitz
4:00 PM CrossFit
1 x 1 @ 90 lbs
19
Rhett
Reiser
4:00 PM CrossFit
1 x 1 @ 90 lbs
20
Sam
Andrews
4:00 PM CrossFit
1 x 1 @ 55 lbs
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
1 x 1 @ 175 lbs
2
Brittany
Bowden
6:30 PM CrossFit
1 x 1 @ 145 lbs
2
Leslie
Auton
4:00 PM CrossFit
1 x 1 @ 145 lbs
Had 150 in the squat three times...I can front squat 205 why coul...
3
Myra
Harmon
8:30AM CrossFit Class
1 x 1 @ 140 lbs
4
Jenn
Warcola
8:30AM CrossFit Class
1 x 1 @ 130 lbs
5
Megan
Frasure
6:30 PM CrossFit
1 x 1 @ 125 lbs
5
Miranda
Morales
8:30AM CrossFit Class
1 x 1 @ 125 lbs
6
Katie
Powell
8:30AM CrossFit Class
1 x 1 @ 115 lbs
6
Stacey
Nance
6:30 PM CrossFit
1 x 1 @ 115 lbs
7
Private
 
9:30 AM CrossFit
1 x 1 @ 110 lbs
8
Jennifer
Royston
4:00 PM CrossFit
1 x 1 @ 105 lbs
failed at 110. Not feeling very strong today
8
Jennifer
Taylor
5:30 PM CrossFit
1 x 1 @ 105 lbs
8
Karina
Collins
5:30 PM CrossFit
1 x 1 @ 105 lbs
8
Logan
Deluca
6:30 PM CrossFit
1 x 1 @ 105 lbs
power cleans
8
Paige
Acovski
5:30 PM CrossFit
1 x 1 @ 105 lbs
8
Rachelle
Farese
6:30 PM CrossFit
1 x 1 @ 105 lbs
8
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 105 lbs
Too darn cold to be loose!
9
Angie
Clayton
12:00 PM CrossFit
1 x 1 @ 85 lbs
9
Rhonda
Halford
12:00 PM CrossFit
1 x 1 @ 85 lbs
9
Rita
Anello
6:30 AM CrossFit
1 x 1 @ 85 lbs
9
Sara
Kalinowski
4:00 PM CrossFit
1 x 1 @ 85 lbs
9
Stacy
Byus
9:30 AM CrossFit
1 x 1 @ 85 lbs
10
Jennifer
Harpster
9:30 AM CrossFit
1 x 5 @ 80 lbs
10
Nikki
Stewart
9:30 AM CrossFit
1 x 1 @ 80 lbs
11
Catie
Hedrick
6:30 AM CrossFit
1 x 1 @ 75 lbs
in the words of eric "you should have done 85, but put 75"
12
Private
 
4:00 PM CrossFit
1 x 1 @ 65 lbs
12
Annika
Gemberling
4:00 PM CrossFit
1 x 1 @ 65 lbs
13
Kendra
Caruso
5:30 AM CrossFit
1 x 3 @ 55 lbs
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