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Components

Kapeesh

MB CrossFit 011019

Kapeesh (Time)

Teams of 2
2 Rounds
60 Hang Snatches 115/85
50 cal bike or Row
40 Ring/Box Dips
30 T2B

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Whiteboard:

Thursday, January 10, 2019

Male Clients

Poppalicious
😇 🐕 🇻🇪 Aka ...

6:00 AM

19:40

P.I.C Ricardo P.

Female Clients

Private

8:00 AM

22:22

Andrea
Villalobos

4:00 PM

0:00