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Components
Kapeesh
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 011019 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (1/2)
Workout
MB CrossFit 011019
Kapeesh (Time)
Teams of 2
2 Rounds
60 Hang Snatches 115/85
50 cal bike or Row
40 Ring/Box Dips
30 T2B
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Whiteboard:
Thursday, January 10, 2019
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
19:40
P.I.C Ricardo P.
Female Clients
1
Private
8:00 AM
22:22
2
Andrea
Villalobos
4:00 PM
0:00
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