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CrossFit Games Open 17.5
CrossFit Games Open 1 ...
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Palo Duro CrossFit
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CrossFit
Crossfit Amarillo Police Department
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Date
Workout
Sunday Funday - Palo Duro CrossFit
Class
(All)
Sunday Funday
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All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
Sunday Funday
Workout of the Day
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
CrossFit Games Open 17.5 Scaled (Time)
10 rounds for time of:
9 thrusters 65# / 45#
35 single-unders
*40 minute time cap
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, January 09, 2022
Male Clients
1
Cameron
Reeves
Sunday Funday
12:15
death to quads!
2
Gid
Mayfield
Sunday Funday
12:47
3
Matt
Stroever
Sunday Funday
24:47
Plus 35 singles each round!
Female Clients
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