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Components
52 Card Pick Up
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB CrossFit
52 Card Pick Up (Time)
Spades KB Swings 24/16
Diamond Burpees
Clover Sit Ups
Hearts Squat Jumps
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, January 09, 2021
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
OUTSIDE 9:00 AM
30:00
2
Seth
Davidson
12:00 PM
31:30
Female Clients
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