Whiteboard: 
Saturday, January 09, 2016
Male Clients
1
Frayne
Abernathy
8:30 AM
14:22
with John T
2
Casey
Smith
9:30 AM
14:40
with cory
2
Cory
McCleaf
9:30 AM
14:40
with casey
3
Kason
Davis
9:30 AM
19:18
partner scaled
4
Jose
Aguayo
8:30 AM
17:58
5
Justin
Flatt
9:30 AM
19:50
5
Travis
Stutts
9:30 AM
19:50
6
Alan
Rosero
8:30 AM
17:58
w/jose. ring rows
7
Private
 
9:30 AM
19:18
8
Gary
Sunstrom
8:30 AM
20:49
w/JR aka "early bird"
8
JR
Nunn
8:30 AM
20:49
w/ Gary 75lb thrusters, box pu
Female Clients
1
Holli
Christ
8:30 AM
19:19
Jen is the best partner!!
1
Jen
MacCarthy
8:30 AM
19:19
with Holli the beast! 6am represent!
2
Lisa
Hovis
9:30 AM
19:47
with Brittany
3
Brittany
Dirmann
9:30 AM
19:47
w/Lisa! RX all except pullups--ring rows
4
Stephanie
Tysinger
8:30 AM
22:30
rx weights, banded pu w/summer!
4
Summer
Nunn
8:30 AM
22:30
banded pus (purple and purple +red), steph rocked it
5
Georgia
Rivers
9:30 AM
23:22
50 lbs used for bear complex. Bare bar for thrusters
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