Whiteboard: 
Tuesday, January 08, 2019
Male Clients
1
Brandon
Thorsten
4pm CrossFit
111 Total lbs
Shoulda gone heavier.
2
Robert
Christie
6am CrossFit
97 Total lbs
3
Denver
Guess
4pm CrossFit
88 Total lbs
4
Davey
Melzer
4pm CrossFit
73 Total lbs
at 217
5
Private
 
5pm CrossFit
70 Total lbs
6
Adam
Gelfand
12pm CrossFit
66 Total lbs
7
AJ!
Isabelo
6am CrossFit
64 Total lbs
8
Connor
Miller 🍟 🍔
6pm CrossFit
61 Total lbs
+ belly weight
8
Fernando
Flores
6pm CrossFit
61 Total lbs
8
Nate
Cobb
8am CrossFit
61 Total lbs
9
Papi
Aka Teddy
6am CrossFit
60 Total lbs
40
10
Mike
Bovill
5pm CrossFit
45 Total lbs
11
Brad
Damon
6am CrossFit
44 Total lbs
11
Shaun
Storm
6pm CrossFit
44 Total lbs
12
Ken
Nelson
4pm CrossFit
23 Total lbs
Should have gone heavier.
13
Ryan
Figuerado
4pm CrossFit
20.5 Total lbs
14
Jim
Pinkerton
6am CrossFit
15 Total lbs
15
Dominic
Pardini
8am CrossFit
92.61 Total lbs
16
Olivier
Derei
7pm CrossFit
73 Total lbs
17
Jim
Sirovy
4pm CrossFit
48 Total lbs
18
Brandon
Gonzalez
4pm CrossFit
44 Total lbs
18
Chad
Baker
12pm CrossFit
44 Total lbs
18
Moe
Mubarak
6am CrossFit
44 Total lbs
19
Ryan
Holcombe
6pm CrossFit
23 Total lbs
20
Ulrick
Matsunaga
7am CrossFit
18 Total lbs
21
Julian
Willis
12pm CrossFit
16 Total lbs
22
Fabricio
🦍
12pm CrossFit
10 Total lbs
22
James
Tamashiro
7pm CrossFit
10 Total lbs
23
Bill
Curci
5pm CrossFit
0 Total lbs
23
Ilya
Zavalov
12pm CrossFit
0 Total lbs
23
Michael
SYLLIAASEN
6pm CrossFit
0 Total lbs
23
Robert
Geyer
4pm CrossFit
0 Total lbs
23
Vincent
Lopez
7am CrossFit
0 Total lbs
needed band assistance
Female Clients
1
Lenae
Parzanese
6pm CrossFit
41 Total lbs
2
Laura
Ringgold
4pm CrossFit
10 Total lbs
Intermediate - 🦋, strict, 10#
3
Genesis
Dejesus
7pm CrossFit
5 Total lbs
3
Karli-Mae
Ochoa
6am CrossFit
5 Total lbs
Intermediate
3
Maria
Mercado
6pm CrossFit
5 Total lbs
Intermediate
4
Patricia
Brown
6pm CrossFit
3.5 Total lbs
5
Alissa
Cobb
7am CrossFit
0 Total lbs
5
Beth
Gray
4pm CrossFit
0 Total lbs
5
Camille
Chamberlen
7am CrossFit
0 Total lbs
5
Chelsie
Coughlin
8am CrossFit
0 Total lbs
big black; big red/blue/green; blue/green bands
5
Gracie
Laciste
4pm CrossFit
0 Total lbs
5
Heather
Dunn
4pm CrossFit
0 Total lbs
5
Kait
Pollen
5pm CrossFit
0 Total lbs
5
kasey
stark
5pm CrossFit
0 Total lbs
5
Lisa
Gift
5pm CrossFit
0 Total lbs
5
Megan
Gibbings
6pm CrossFit
0 Total lbs
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