Whiteboard: 
Friday, January 07, 2022
Male Clients
1
Chris
McAbery
12:00 PM Open Gym
2 + 42
2
Dylan
Smith
6:30 AM CrossFit
4 + 206
3
Terry
Trowbridge
4:00 PM Open Gym
2 + 100
4
Jon
Kelley
9:00 AM CrossFit
2 + 0
18:30
5
Brandon
Cranor
5:30 PM CrossFit
5 + 10
w/Keith & Amber
5
Keith
Green
5:30 PM CrossFit
5 + 10
W/Brandon C. and Amber
6
Bryon
Waits
6:30 AM CrossFit
3 + 126
7
Daniel
Hubler
6:30 AM CrossFit
3 + 90
7
Gary
Glass
6:30 AM CrossFit
3 + 90
scaled shoulder taps
8
John
Ferguson
6:30 AM CrossFit
1 + 175
scaled everything but jumping jacks
Female Clients
1
Renee
Johnson
12:00 PM Open Gym
3 + 29
2
Aubrey
Baker
6:30 AM CrossFit
2 + 101
3
Alex
Lingnau
5:30 AM CrossFit
3 + 225
4
Laura
Clark
5:30 AM CrossFit
3 + 184
5
Misty
Lingnau
5:30 AM CrossFit
3 + 53
6
Nicole
Whisman
5:30 PM CrossFit
2 + 40
Kept having to stop because my kid was escaping 🤦🏻‍♀️
7
Lindsay
Sedersten
5:30 AM CrossFit
2 + 0
23 Plank Shoulder Taps
8
Glenda
Farris
5:30 AM CrossFit
6 + 0
Partner w Michele
8
Hannah
King
5:30 AM CrossFit
6 + 0
W/ Mattie!
8
Mattie
King
5:30 AM CrossFit
6 + 0
with Hannah! mod MC
8
Michele
Rector
5:30 AM CrossFit
6 + 0
partner rounds - Glenda half, me half 25/10/10/10
9
Brandi
Harper
5:30 PM CrossFit
5 + 100
Partner work, we split it. Jumping Jacks, 50 each Plank Shoulder...
9
Emily
Hubler
5:30 PM CrossFit
5 + 100
Partner work, we split it. Jumping Jacks, 50 each Plank Shoulders...
10
Amber
Green
5:30 PM CrossFit
5 + 10
W/partners Keith and Brandon
11
Peggy
Campbell
5:30 PM CrossFit
4 + 12
12
Sabrina
Hay
6:30 AM CrossFit
3 + 89
single unders/ 3:1
13
Kristin
Flick
5:30 AM CrossFit
3 + 0
HS hold/GHD
14
Rebecca
Whisman
5:30 PM CrossFit
2 + 200
scaled
15
Brittany
Burkhart
6:30 AM CrossFit
2 + 175
16
Ashley
Fugate
5:30 PM CrossFit
2 + 0
16
Brook
Fielder
9:00 AM CrossFit
2 + 0
16
Hemapriya
Sakthivel
9:00 AM CrossFit
2 + 0
16
Kenna
Gathright
6:30 AM CrossFit
2 + 0
16
Private
 
6:30 AM CrossFit
2 + 0
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