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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 010721 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 010721
Metcon (No Measure)
0-15min
Every 3 min for 15min
400m run
15-27min mark
Amrap
15 Burpees
15 Plate G2OJ
10 T2B
10 DB Push Press
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Whiteboard:
Thursday, January 07, 2021
Male Clients
Female Clients
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