Whiteboard: 
Monday, January 06, 2020
Male Clients
1
Tom
Boyle
5:00 AM CrossFit
1 x 1 @ 345 lbs
2
Private
 
4:30 PM CrossFit
1 x 1 @ 335 lbs
3
Robert
Self
5:00 AM CrossFit
1 x 1 @ 315 lbs
4
Art
Gore
4:30 PM CrossFit
1 x 1 @ 295 lbs
5
Paul
Miller
8:00 AM CrossFit
1 x 1 @ 280 lbs
6
AJ
Ross
6:00 AM CrossFit
1 x 1 @ 275 lbs
Failed at 305. Not today
6
James gill ...
l
7:30 PM CrossFit
1 x 1 @ 275 lbs
275/405F not today
7
Ben
Gray
6:00 AM CrossFit
1 x 1 @ 245 lbs
7
Private
 
5:00 AM CrossFit
1 x 1 @ 245 lbs
7
Harris
Frank
5:00 AM CrossFit
1 x 1 @ 245 lbs
7
Mike
Brown
5:00 AM CrossFit
1 x 1 @ 245 lbs
275# Fail
8
Clint
VanHoy
8:00 AM CrossFit
1 x 1 @ 230 lbs
9
Ken
Walma
5:00 AM CrossFit
1 x 6 @ 225 lbs
10x185, 8x205
9
Ric
Thompson
4:30 PM CrossFit
1 x 2 @ 225 lbs
9
Adam
Doty
4:30 PM CrossFit
1 x 1 @ 225 lbs
9
Chris
Bryant
5:30 PM CrossFit
1 x 1 @ 225 lbs
45-*135-185-225 - Form not pretty :-/
9
Dave
Lombardo
5:00 AM CrossFit
1 x 1 @ 225 lbs
9
Jason
Jones
5:00 AM CrossFit
1 x 1 @ 225 lbs
9
Mike
Anderson
6:00 AM CrossFit
1 x 1 @ 225 lbs
9
Mike
Witt
5:30 PM CrossFit
1 x 1 @ 225 lbs
10
Brent
Curtis
7:30 PM CrossFit
1 x 1 @ 205 lbs
10
Tim
Gaddis
10:00 AM CrossFit
1 x 1 @ 205 lbs
11
Austin
Ingram
5:30 PM CrossFit
1 x 1 @ 195 lbs
11
Dale
Rinkenberger
6:00 AM CrossFit
1 x 1 @ 195 lbs
11
Patrick
Dedoyard
6:00 AM CrossFit
1 x 1 @ 195 lbs
12
Private
 
6:00 AM CrossFit
1 x 1 @ 185 lbs
12
Ryan
Demmel
10:00 AM CrossFit
1 x 1 @ 185 lbs
13
David
Johnson
8:00 AM CrossFit
1 x 1 @ 170 lbs
14
Eduardo
Navarro
7:30 PM CrossFit
1 x 1 @ 165 lbs
14
Robin
Gautham Mu ...
7:30 PM CrossFit
1 x 1 @ 165 lbs
15
Robert
Meredith Jr
10:00 AM CrossFit
1 x 1 @ 155 lbs
16
Jared
Kent
5:00 AM CrossFit
1 x 1 @ 145 lbs
17
Jeff
Bixler
10:00 AM CrossFit
1 x 1 @ 135 lbs
18
Rusty
Huddleston
8:00 AM CrossFit
5 x 5 @ 65 lbs
Female Clients
1
Victoria
Duncan
4:30 PM CrossFit
1 x 1 @ 185 lbs
2
Brianna
Doty
4:30 PM CrossFit
1 x 1 @ 165 lbs
3
Kyra
Odum
5:30 PM CrossFit
1 x 1 @ 160 lbs
deadlift
4
Monica
Dingler
8:00 AM CrossFit
1 x 1 @ 155 lbs
5
Rachel
Blackwell
10:00 AM CrossFit
1 x 1 @ 140 lbs
6
Saskia
Arnesen
10:00 AM CrossFit
1 x 1 @ 130 lbs
7
Estela
Falla-Ross
6:00 AM CrossFit
1 x 1 @ 126 lbs
8
Jen
Thompson
8:00 AM CrossFit
1 x 1 @ 125 lbs
8
Jessyca
Doty
4:30 PM CrossFit
1 x 1 @ 125 lbs
8
Tracy
Jennings
6:00 AM CrossFit
1 x 1 @ 125 lbs
9
Allison
Elliott
5:00 AM CrossFit
1 x 1 @ 120 lbs
9
Lissy
Cowdery
4:30 PM CrossFit
1 x 1 @ 120 lbs
9
Vanessa
Cordova
7:30 PM CrossFit
1 x 1 @ 120 lbs
10
Ann
Blaum
10:00 AM CrossFit
1 x 1 @ 115 lbs
10
Brenda
Miller
8:00 AM CrossFit
1 x 1 @ 115 lbs
first day back in 3 weeks
10
Tammy
Lewis
5:00 AM CrossFit
1 x 1 @ 115 lbs
11
Lori
Adkins
5:00 AM CrossFit
1 x 1 @ 105 lbs
11
Marcy
Butler
8:00 AM CrossFit
1 x 1 @ 105 lbs
11
Michelle
Gillespie
8:00 AM CrossFit
1 x 1 @ 105 lbs
12
Jessica
Cowell
7:30 PM CrossFit
1 x 1 @ 100 lbs
12
Kim
Hullett
4:30 PM CrossFit
1 x 1 @ 100 lbs
13
Staci
Hamilton
5:30 PM CrossFit
1 x 1 @ 95 lbs
14
Alison
Dickens
5:30 PM CrossFit
1 x 1 @ 90 lbs
not parallel
14
Dawn
Galante
6:00 AM CrossFit
1 x 1 @ 90 lbs
14
Holly
Roberts
6:00 AM CrossFit
1 x 1 @ 90 lbs
14
Julia
Hodge
6:00 AM CrossFit
1 x 1 @ 90 lbs
15
Rachel
Bard
4:30 PM CrossFit
1 x 1 @ 80 lbs
16
Kelli
Bryan
5:30 PM CrossFit
1 x 1 @ 75 lbs
17
Joanne
Lewis
6:00 AM CrossFit
1 x 2 @ 70 lbs
17
Natalie
Cosson
6:00 AM CrossFit
1 x 1 @ 70 lbs
18
Kelly
Ulman
5:30 PM CrossFit
1 x 1 @ 60 lbs
13
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