Whiteboard: 
Monday, January 06, 2020
Male Clients
1
Matthew
Houde
5:00 AM CrossFit
162 Total Reps
2
David
Smith
3:30 PM Crossfit
154 Total Reps
3
Josh
Randall
5:30 PM CrossFit
150 Total Reps
4
Lance
Johnson
6:30 PM Crossfit
143 Total Reps
5
Chris
Balsiger
9:00AM to 12:30PM Open Gy...
180 Total Reps
6
Don
Bierschbach
4:30 PM CrossFit
156 Total Reps
7
Don
Bierschbach
3:30 PM Crossfit
152 Total Reps
8
Steven
Shulski
5:00 AM CrossFit
151 Total Reps
65#
9
Philip
Johnston
3:30 PM Crossfit
149 Total Reps
10
Charles
King
8:00 AM CrossFit
144 Total Reps
11
Private
 
3:30 PM Crossfit
123 Total Reps
12
Travis
Fagerness
5:00 AM CrossFit
118 Total Reps
13
Michael
Bostian
3:30 PM Crossfit
97 Total Reps
65lb
14
Kyle
Craver
5:00 AM CrossFit
85 Total Reps
15
Javier
Gomez
5:00 AM CrossFit
77 Total Reps
Female Clients
1
Cynthia
Brooks
5:00 AM CrossFit
201 Total Reps
2
Kristen
Long
4:30 PM CrossFit
128 Total Reps
3
Irish
Coussens
3:30 PM Crossfit
119 Total Reps
4
Michelle
Hancock
3:30 PM Crossfit
72 Total Reps
5
Erin
Johnson
5:00 AM CrossFit
157 Total Reps
knee raises
6
Ashley
Shulski
5:00 AM CrossFit
155 Total Reps
7
Nancy
Fairbanks
4:30 PM CrossFit
151 Total Reps
Scaled big time!
8
Maria
Castro
6:30 PM Crossfit
142 Total Reps
9
Anastacia
Wagner
8:00 AM CrossFit
136 Total Reps
10
Kathy
Goolsby
4:30 PM CrossFit
129 Total Reps
11
Lorrinda
Sturgeon
4:30 PM CrossFit
126 Total Reps
35# front squat situps 35# thrusters ring rows
11
Samantha
Sullivan
6:30 PM Crossfit
126 Total Reps
12
Keri
Enriquez
5:30 PM CrossFit
124 Total Reps
Leg raises
13
Maggie
Cohen
3:30 PM Crossfit
119 Total Reps
toes to pole
14
Jennifer
Bury
6:30 PM Crossfit
115 Total Reps
15
Courtney
Randall
5:30 PM CrossFit
112 Total Reps
ring rows, knee ups
16
Kariann
Stark
3:30 PM Crossfit
110 Total Reps
17
Nadia
Nunez
8:00 AM CrossFit
103 Total Reps
18
Andrea
Fabry
3:30 PM Crossfit
100 Total Reps
scaled everything
19
Anna
Brimmer
4:30 PM CrossFit
99 Total Reps
20
Kimberly
Johnson
5:00 AM CrossFit
90 Total Reps
knees to chest, banded
21
Jennifer
Isbell
3:30 PM Crossfit
81 Total Reps
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