Whiteboard: 
Friday, January 05, 2024
Male Clients
1
Erik
Dale
CrossFit: 8:30 AM
4 + 33
2
Jeff
Keeme
CrossFit: 5:30 PM
4 + 28
3
Keith
Piotti
CrossFit: 12:00 PM
4 + 11
Echo
4
Aaron
Hammond
CrossFit: 8:30 AM
4 + 0
5
Marcus
Richter
CrossFit: 8:30 AM
5 + 6
30 lbs
6
Mario
Cruz
CrossFit: 8:30 AM
4 + 26
scaled
7
Patrick
Barnhill
CrossFit: 6:00 AM
4 + 15
8
Craig
Cannizzaro
CrossFit: 5:00 AM
4 + 5
9
Reed
Reinthal
CrossFit: 5:30 PM
4 + 0
Female Clients
1
Lindsay
Nohl
CrossFit: 5:30 PM
5 + 12
2
Katie
Piotti
CrossFit: 12:00 PM
4 + 0
20lb db Echo Push ups
3
Ruth
Adamson
CrossFit: 8:30 AM
4 + 20
orange airdyne; knee pu; 20# db
4
Anna
Smith
CrossFit: 8:30 AM
4 + 18
15 lbs, airdyne, knee push-ups
5
Maria
Spalt
CrossFit: 5:00 AM
4 + 10
6
Zoe
Bubany
CrossFit: 8:30 AM
4 + 9
7
Linda
Weiler
CrossFit: 8:30 AM
4 + 8
8
Jasmin
Wooten
CrossFit: 6:00 AM
4 + 5
9
Silke
Mildenberger
CrossFit: 6:00 AM
3 + 4
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