Whiteboard: 
Wednesday, January 05, 2022
Male Clients
1
Jason
Flick
5:30 AM CrossFit
90 Reps
2
Daniel
Baker
5:30 AM CrossFit
84 Reps
3
Brian
Baker
4:30 PM Open Gym
81 Reps
3
Jay
Webster
9:00 AM CrossFit
81 Reps
4
Private
 
9:00 AM CrossFit
79 Reps
5
Marcelo
Goro
6:30 AM CrossFit
77 Reps
6
Dallas
Hindman
9:00 AM CrossFit
75 Reps
7
Jon
Kelley
9:00 AM CrossFit
68 Reps
8
Brandon
Cranor
5:30 PM CrossFit
44 Reps
9
Jim
Thompson
4:30 PM Open Gym
0 Reps
10
Matt
Clark
5:30 AM CrossFit
144 Reps
Rower instead of bike
11
John
Pannell
5:30 AM CrossFit
132 Reps
12
Daniel
Hubler
6:30 AM CrossFit
79 Reps
13
Rod
Harwood
6:30 AM CrossFit
0 Reps
3 rounds
Female Clients
1
Patty
Thompson
4:30 PM Open Gym
75 Reps
2
Renee
Johnson
4:30 PM Open Gym
68 Reps
3
Deb
Davis
9:00 AM CrossFit
37 Reps
4
Elise
Powell
5:30 AM CrossFit
61 Reps
5
Patricia
Sheats
9:00 AM CrossFit
60 Reps
6
Daniela
Mendes
5:30 PM CrossFit
58 Reps
6
Laura
Clark
5:30 AM CrossFit
58 Reps
7
Sabrina
Hay
6:30 AM CrossFit
56 Reps
8
Kristin
Flick
5:30 AM CrossFit
50 Reps
9
Toni
Meade
5:30 PM CrossFit
48 Reps
10
Hannah
King
5:30 AM CrossFit
45 Reps
11
Nicole
Whisman
9:00 AM CrossFit
43 Reps
12
Ashley
Fugate
6:30 PM CrossFit
40 Reps
13
Glenda
Farris
5:30 AM CrossFit
39 Reps
14
Melba
Gould
9:00 AM CrossFit
36 Reps
15
Private
 
6:30 AM CrossFit
33 Reps
16
Christina
Hageny
9:00 AM CrossFit
0 Reps
16
Deidre
Schexnayder
12:00 PM Open Gym
0 Reps
16
Michele
Rector
5:30 AM CrossFit
0 Reps
17
Jennifer
Nelson
4:30 PM Open Gym
71 Reps
18
Melissa
Patrick
4:30 PM Open Gym
69 Reps
KBS 35# instead of step ups. My thighs are shot...
19
Mattie
King
5:30 AM CrossFit
48 Reps
19
Shelly
Cole
5:30 PM CrossFit
48 Reps
5 reps then 8 then 10 then 12 on toes to bar/box steps
20
Kenna
Gathright
6:30 AM CrossFit
43 Reps
21
Cami
Lish
5:30 AM CrossFit
42 Reps
21
Lindsay
Sedersten
5:30 AM CrossFit
42 Reps
22
Peggy
Campbell
5:30 PM CrossFit
39 Reps
23
Carolyn
Morgan
6:30 AM CrossFit
32 Reps
24
Jana
Graham
5:30 AM CrossFit
0 Reps
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